Day 1 - online support?

Welcome to the forum Jess! Way to go with your commitment to start your journey today. This is a wonderful space to meet others going through the same struggles and gain support and advice.

Check out the Grumpy A-holes (quitting cigarettes/ nicotine products) (Part 2) thread.

For me - I used a hypnosis app and found that it was very helpful when I was ready to fully commit.

Quit Smoking Hypnosis by Surf City Apps.

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