Hi I’m on day 3 really struggling with night sweats vivid dreams and very emotional.
Last night I was very itchy and sweating had about 2 hours sleep can anybody recommend anything I cant self reduce as I’m a binge drinker I’m also from uk.
Many thanks
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I have just registered 2 days ago with alcohol counselling but still waiting I’m just thinking only way to sleep is pick up but I know this isn’t the answer.
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Welcome Stuart. Sorry to hear about lack of sleep. But great job on three days. For me it did get easier.
Have you had a read around here?
Here are two good threads to start:
I see @littlemisschatterbox
Is on the case here with ya. She knows what she talking about. And she’s in UK.
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I’m taking acamprasate but I dont find them any good
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