Im sorry you are goingnthrough such hard times. Yes this app helps me get my emotions out as i struggle. I cant wait to get better. Im quitting forever. Its noway to live. I feel your pain. My wife left a couple years ago and it was all because of drinking. Havent been able to cope. I really hope this detox doesnt get worse. I have all the symptoms on a pretty severe level. Shaking, vomiting, brain fog, insomnia. It is hell. Happy you are getting sober and wish you the best
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She did ?! If you donāt mind me asking ā¦ what happened? Any advise on how I can avoid that happening ? Iāve made the decision to stop drinking but anything other than that ? This punishment phase sucks so bad. As for
You, fight through. Think of how sucker you will feel
Tomorrow if you give in and drink again. Not sure if that will help but I know I wouldnāt wanna feel
Even worse tomorrow. Whenever I would
Feel how you are feeling I definately get on my knees and pray or listen to meditation tunes on YouTube to try to calm me.
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Im going through hell right now. Cant believe i did this to myself.
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I was a POS, i was unappreciative. I would go off on massive binges, put on alot of weight. When i see how much i hurt her i never made the changes. I wish i would of quit drinking when she asked. I tried several times but my addiction always krept up. I dont blame her one bit for leaving. She gave me countless chances and i always messed them up.
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Hi! I have reset the timer on here so many times. I was talking with my therapist yesterday and have never been completely honest with her, however, she highly suggested I participate in this app so here we go!
I too and back on day 1. I didnāt drink to black out last night so that is good. Every morning for the past week I have been waking up with the shakes.
Today is a new day. We got thisā¦ā¦
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Hi, Iām only 6 days sober myself, but I was in your position a few days ago with the absolutely horrific withdrawal symptoms and ended up in hospital. It was the best decision Iāve ever made. I still have a few withdrawal symptoms now, but I no longer feel like absolute death.
Is hospital treatment an option for you, or do you have someone checking in on you, in case things get worse?
Had you told me a week ago Iād be sober now, Iād have laughed in your face! I lost my job, my family, my friends and my health. Although itās an uphill struggle, Iām managing, and you can too.
Please reach out for help if you can. Iām proud of you for taking the steps to detox and sober up again. Be kind to yourself.
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!Congrats on 6 days! 
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Thankyou, means alot. Hospital isnt possible. I have been through this type of detox so many times. Its ridiculous. Its a living hell. My insomnia is killing me. I appreciate your words
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Thanks for writing, congrats on day 1. What a battle. Its live and death. Cant wait to feel better. It is ridiculous. A living hell
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Stay strong,you can do this!! Lots of love
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The brain fog is unbearable.
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One thing that helped me (also have relapsed countless times) was telling myself āthis is the last ever day 1 I ever have to get throughā. Sending you strength
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My sponsor ended up in the hospital barely alive his last time drinking. He was a wreck. Jobless, homeless and at his bottom.
Heās now got 10 years sober and even stopped smoking. Heās a very respected guy in AA circles, turned things around quite some time ago and inspires many.
There IS hope. Get through detox, stay in touch and start on your way back up.
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That is inspiring, thanks.
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Im doing so bad. Not a single ounce of sleep after day 1. Insomnia, Intense anxiety, head fog, vomiting, shakes, depression, no appetite, mouth is disgusting, a living hell. Appreciate everyone. If drink i will be dead. Guarentee. Im happy i can express my emotions on here.
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Hang in there. It WILL get better 
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Thanks. My anxiety is out of control. You are a great guy.
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This sucks so much. Im doing god awful. I cant believe how i destroyed my life. Im so embarrassed. I cant get over this feeling. This is the lowest i have ever been
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Seems to me like youāre doing great - youāre here.
Your past is past and you get to decide how to move forward; the shame and guilt will subside, but the lessons youāve learned from all these experiences (good and bad) help you be your best!
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Sounds like you drink like I did. Message me. Lets chat on the phone.
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