Did you lose weight when quit alcohol?

I did. I think most of us do initially. Alcohol bloats us so much.

I know the sugar attacks are crazy sometimes. I was never a sweets or candy person much before getting sober. Now I have a candy drawer. :joy: but better than an alcohol drawer. I’ve been watching a lot of videos on keto. People seem to lose a lot on it.

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Don’t do what I did because of the sugar cravings… I ended up eating a block of chocolate every night for a year :roll_eyes: sugar addiction is real and hard to break :grimacing:

I lost 4 stone at first but I crave chocolate and biscuits now so I’ve put some back on :frowning: hate myself for giving in but it’s got to be better than drinking what I was every day