Made it through Day 27 & 30 min yoga session. Took awhile to get through as my sciatic decided to act up. 🩷💜
1 Like
Hope the yoga helped overall. You are crushing it 
1 Like
Thank you dear friend. The yoga was definitely the way to go to work out some of that tension. I’m becoming that girl that is falling back in love with meditation and yoga. Especially days like today. Think I might do a bonus 10 minute session before bed and see if that provides more relief. 
1 Like
I absolutely love it! Glad it helped and hopefully the 10 min bedtime yoga gives you a good night’s rest 
1 Like