February workout challenge

Days 4 and 6 done. I did 5 squats with good form and the rest were jumping jacks.

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Day 3! My son reminds me to do it. He is 8! It is something we can enjoy together.:orange_heart:

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Day 14 exercises :heavy_check_mark::heavy_check_mark: Month complete for me :confetti_ball::tada::confetti_ball:

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Day 12b done.

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Day 10 done. I am quite a bit behind, so I’ll do 11 tomorrow without skipping a day.

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Days 8 and 10 done only 12 and 14 to go. :clap:t3:

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Day 4 and 5 done today since i missed yesterday…

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Day 13 and 13b off the list. Almost at the finish line. Now, yin yoga which is often more challenging for me.

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I hope you’ll be better soon and the pain is only transient. :four_leaf_clover:

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Make sure you are stretching! An epsom salt bath may help your achy muscles too
I tried this one recently and was so relaxed I could have easily fallen asleep.

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Day 14 done. One f*** day to go.

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Same @anon74766472!

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Day 14b done. Think I won’t propose another challenge besides maybe Tabata style. Don’t like these incredible reps. :grimacing:

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