February workout challenge

You rocking it! I couldnt get past day 2 …keep up the great work :muscle: :raised_hands:

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Day 9 done.

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I’m still in this! Life has been busy and now I’m under the weather but I’m still in it and will catch up. I owe myself day 11 and beyond.

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Day 9b and 10b done after my workout. Took my 16 min :zipper_mouth_face::scream:

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Day 10 done.

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Is there anyone willed to set up the march challenge if desired. Apart from @Runningfree Jen or myself? Something we can do aside from the normal workouts and which is not too complex or demanding for newbies. Well, that in itself is already a challenge. What can we do to decrease the fall out rate?

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I searched the other day and there is an existing March workout thread. It has a decent variety of exercises. It’s a set number per day like this challenge.

I think we will always have a drop out rate and that’s ok. Everyone is at different places in exercise and sobriety. If someone does just a few days it’s better than no days and maybe they will try again next month. :blush:

Day 12 exercises :heavy_check_mark:

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Yes, you are right. So, you’ll put it up once this week is finished. Yeah, we cannot make it fit for everyone. :no_mouth:

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Our fridge died so this was packed away for a while. Can anyone spot my mistake? :joy: I didn’t realize it until I unpacked yesterday.

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I did the same thing :joy: I realized after day 2

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It worked out since I had so many interruptions this month. I’ll do day 11 today and start with 2 tomorrow and work my way down. Tomorrow will be easy.

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Day 9 done

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I’d like to do this!

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Jump right in :blush: There will be a new one starting March 1st

Day 1 done! I’m going to get my son to do this with me too! We need a good morning routine to give us some energy and the endorphins!

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Day 13 exercises :heavy_check_mark: only 1 more day :confetti_ball:

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I will catch up tomorrow. I struggled with the task of doing a handstand pushup and many clapping pushups. I don’t have a problem to do the negative handstand pushup, so slowly going down but could only manage to push myself up 5 cm or so. :hot_face:

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Catching up! Today I did days 11, 12 and 2 due to my faulty reading earlier. I did the 25 squats for day 2 but I traded out a wall sit, pilates bicycle and headstand for the squats for 11 and 12. My creaky old knees would have exploded. :stuck_out_tongue_closed_eyes: Plank is still my favorite move. Onward!

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Day 2 down! My thighs are feeling it for sure.

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:hot_face:

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