Feeling emotions and feelings that I haven't felt in a very long time

[Nordique]

Also, check out this thread…

I cried today

Crying is a huge release. So cathartic. I wish I could cry more. The rare times I’ve cried since being sober have not been easy, but I handled in a healthy way and slept like a rock after releasing all that energy. I’m grateful to have this community to share with.