Finding today tough

Hey everyone. I guess this is a vent post more than anything. I’m really struggling today. Me and my family member (let’s call her Ange) who I live with are both in treatment for heroin addiction. I’m some way ahead of her (well, 10 days ahead). My withdrawals from the H have stopped and I’ve settled on the substitute (espranor) well. I had my last score a two weeks ago this coming Monday and was sick for about three days before I started to feel human again.

Ange had her last score on Wednesday night. It’s Friday evening now so she’s still only 2 days in and is obviously still sick. I’m doing everything I can to support her, while maintaining my sobriety and running the household alone. I moved in here three years ago (which is not long after I started using) as I was struggling to cope with the daily routine and needed help. I blame myself for her addiction as my using prompted her to use and despite my protestations she too became addicted after eventual daily use. Yet at the same time I’m angry (never told her this) that I came to her for help but she just put herself in my exact same shoes. Sorry… I got lost on a tangent there.

I moved in for support as I was struggling, and have continued to struggle, after the loss of my father. My depression and anxiety remains, though medication keeps it somewhat under control. Yet I still struggle with working full time and managing the household.

Since she’s been sick, I’ve been doing everything (of course, life must go on). This doesn’t bother me. In fact it’s a kick up the arse that I probably need. And with how positive I’ve been feeling since getting clean, I’ve actually not found it as hard as I thought i would.

Here’s the problem and what in struggling with right now. Ange is so very rude. She’s rude at the best of times and seems to forget that I’m a human with feelings and emotions who doesn’t like to be shouted and sworn at. Since she’s been sick she’s been even worse. Demanding that I make her drinks, bring her medicine, whatever. She doesn’t say please or thank you, which is something that really bothers me. I hate bad manners especially when it comes from someone who’s supposed to love and support you. This evening she screamed at me for making noise while I was cooking dinner, as she’s sleeping on the sofa.

I’ve spoken to her about how she speaks to me before and she seemed genuinely upset that she’d hurt me so much. I cried to her that I wish she could speak to me the way that she speaks to colleagues. Like just being nice and saying things like thank you, not snapping at them when they misunderstood what she was saying or couldn’t hear her (if I ask her to repeat herself she gets mad, but she mumbles a lot). When I raised it with her she apologised and made an effort for a week or two but that soon changed.

Even when I was sick as a dog, I still spoke with respect and made sure to show I was grateful for everything she helped me with.

God I feel so stupid writing all this down. Maybe I’m just over reacting and this is just how families are. I’m just so sick of being spoken to like I’m nothing to her. I have no one else, literally no one. So it’s this or complete solitude. I just want to cry. And use. I hate this so much.

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Sounds you have a lot on your plate. I cannot offer advice but I want to send you hugs and strength :people_hugging: Please take good care of yourself. You are a valuable person and you deserve to be treaten with respect.

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Thank you @erntedank . I don’t know what I expect from posting this here. I guess some kind of confirmation that I’m not crazy to feel like this? It just breaks my heart that my only support is someone who makes me feel this way. I love her very much but I hate how she makes me feel.

I really appreciate your reply.

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Negativity really affects my mood and she’s so negative, even when she’s not sick. I really feed off other peoples emotions so her constant anger puts me on edge nearly all the time. I just stay in my room as much as I can, but I am so lonely.

Awh this tugged at my heart. I’m the same the environment I’m in or the energy of people can really set the tone for me and can make me very low. You sound like a very kind soul and just wanted to say your not alone. Remember what you want and how you want to feel about yourself. I’m sorry things are tough for you at the moment. Be your own saviour, cheerleader and hero :heart:

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Thank you @Megan3 , that made me cry :heart: in a good way! I’m glad to know I’m not the only one who’s easily set off by ‘the energy’ around me… your last words really stuck a chord. I do need to be my own cheerleader, which I have been this past 11 days. I just feel as though I’m backing myself into a corner where I’ll either shut off entirely or, even worse, start using again. But I can’t let that happen. I need to get out of here but it’s too much too soon. I just wish I had someone else to talk to. Not even about the big important stuff. I had a great week at work, and the past two days especially have been great. But I have no one I can celebrate with. If I shared this with Ange she’d just grunt at me.

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Awh well I’m glad their happy tears! :heart:

It’s brilliant you recognise this. You know that something needs to shift so you can breathe and not feel so much like your swimming in mud. Do you have something you enjoy doing to give you a little win or lift?

To be honest as well. I literally have no friends. I have my husband and kids. But my husband isn’t the chatty type so I can sympathise what it’s like not being able to just chat laugh and ramble to just a friend. Even a text ect.
I’m really happy and proud of you for having a wicked week and would say to write out your days on here. I did a lot before I broke my phone :roll_eyes:(now thankfully fixed)
There’s a lot of people here that will wanna hear about your awesome week or even just about a nice dinner you had.
Don’t stop reaching out and chat away :blush:

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You’re here and you got us. You’re not alone Sarah. We can’t do it alone. That’s why we’re here. It’s why I am here. And I am 100% sure I would never have made it this far without this community. I’m glad you’re posting here. Hang with us. Congrats on your clean time and keep going. Yay you!

As to your family member: she has some learning to do yes. She’s taking her detoxing and withdrawal out on you. I’m sorry :people_hugging:

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I’d find your situation really hard too :people_hugging: sending strength 🩵 congrats on your great week at work :tada:

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I can understand what you are experiencing, my brother treated me like garbage and that i owed him. He blamed me for drinking and driving.
In my own home
So i set him right. He either straighten up or hey there’s the door
Between him and i, it works. I understand that it’s a little tougher for you but stay tough. It will be OK. Part of sobriety , on her part is she’s gotta learn treating you bad it’s not ok for you
Or for anyone.
You mentioned that she’s started her sobriety journey too. If she’s sober enough, tell her how you feel. You can do this.
Be strong. I’m strong for you. If that helps

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@Megan3 I’m sorry to hear that youre in a similar place. I know how lonely it is. But you’re so right, I’ve not been here long but I have already found this community very supportive. And it really did help to write all of this down. I’ll be sure to start sharing my good and bad days. Do you know if there’s a particular thread where stuff like that should go? I don’t want to create threads unnecessary :grin:

@Mno ill be sure to stick around for as long as I can. I tend to get distracted when it comes to forums and the like. But I I really want to stick with this as its definitely helping with my sobriety. Thank you for your kind words :heart:

@CATMANCAM thank you for the strength :muscle: and the congratulations :confetti_ball: I really am proud of myself!

@J_Lo_Ste I’m sorry that you’ve been through this with your brother. It really is tough when it comes from someone you love. I’m glad to read that it sounds like things have improved between you two somewhat?

We spoke again this morning after she again was very rude to me. Demanding that I take her to the pharmacy for her dose, yet refusing to move to get dressed. I know she’s finding it hard. I was sick for days too and I keep trying to tell her that she will get better, she just needs to settle on her dose, but she’s still right in the thick of it and isn’t thinking rationally. She was saying that she’s just going to go back to using again, but due to the espranor, the gear won’t even work and will potentially make her feel even sicker. We still have some in the house which is making it very hard for me to cope and maintain focus. I just don’t know how to help her anymore than I am.

She did eventually let me dress her and I got a taxi to and from the pharmacy (which is a literal 3 minute walk away) as she hasn’t eaten and has no energy on top of the detox.

Thank you again for all your kind words and for letting me get this off my chest. I’m going to get her some food now and hopefully she actually eats this time, as the last two meals I made just went in the trash.

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Please don’t use, that is no solution to feeling upset…only something else to ge upset about and feel bad about. :people_hugging: That is definitely a lot to be faced with and good job on your 10 days.

I do hope you will flush any stuff you still have ASAP. Get it out of there.

Please keep coming on here to vent or share, that is what we’re all here for, support.

You are doing all you can for her. You need to protect YOU as well. :people_hugging:

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You’re right, it will only make me feel worse. I know this. I know I’ll never feel that euphoria again, that I felt the first few times I used. Plus with the substitute that I’m on blocks the effects and will put me into precipitated withdrawal. It will do the same to ange. I sought advice from a helpline earlier who confirmed I’m right. She won’t listen to me though and when I try to talk to her she just tells me to ‘fuck off’ and ‘leave me alone’. Yet continues to scream my name and beg for help. I don’t know how to help her. I’m really really struggling.

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That sucks Dazzle. I hope you will take care of you. Can you go out for a walk or something. To make yourself feel better? Being stuck inside sounds hard.

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I’ve been out today! Which was nice, despite the rain. Lots of chores rather than a walk for pleasure, but fresh air and just speaking to other people even if they’re just a shop keeper was… Nice. A homeless guy approached me on the street to ask for money. I stopped to chat for a little while, knowing he’s probably a user too. I did give him a few pounds which he’ll probably not use on food, but fuck its hard being an addict. Never mind an addict with nowhere to live. He probably has no idea how much that little conversation meant to me. Gawd I’m welling up again just thinking about it!

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Sounds like it did you some good getting out.

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Hi Sarah :heart: youl never have to feel alone again now youve found this place and us…this site and the people on it are amazing. You sound like such a caring soul and im proud of you for how well your doing, sobriety will open lots of doors for you, i know its a hard situation at the moment but it wont stay that way, keep the faith and stay sober, your doing great! My love to you :heart:

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Hey Sarah! So glad you came here to post about what is a very challenging situation to be in for sure. You are not crazy. Have you gone to any NA meetings? Do you have any other sober supports locally who you can lean on?

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@SassyRocks it sure did, thank you :blush:

@Starlight14 thank you for such lovely words Kelly. I can’t believe the amount of support and love I’ve received in the week or so I’ve been here. It truly is heartwarming.

@LeeHawk hey there Lee, thank you. I’m glad I found this place too, it really helped to write things down. I tried NA before but I didn’t find it particularly useful. Maybe I need to stick with it. But I felt as though I didn’t really fit in. As much as heroin has ruined my physical and mental health, ruined my social life etc… Compared to the stories of others there, I didn’t feel like I’d had it ‘as bad’ so felt like a bit of a phoney. I know how stupid that sounds :joy:

I need to make new friends, I’ve pretty much isolated myself for the last three years. I think I’ve forgotten how!

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It doesn’t sound stupid at all, and please know that what I post is suggestion only. I just know that not all meetings are the same, and sometimes changing up your recovery practice is needed on this journey (for me). I’m so glad you are here. You help me and a lot of others here.

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