Hello everyone. My name is Jacque. I’m from Albuquerque New Mexico and I just started Sober time and I am starting fresh one day sober. I’m gonna try and take a break or even cut alcohol all together. To help my mental health, have better relationships with my family, friends and be happy all together. I’m wanting to make friends that are getting sober too!
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Welcome Jacque! Glad u found us!! Great job on making the decision to quit! Its definitly something u wont regret 
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Glad you’re here! This is a great place to find support! There are a lot of resources available and like minded people here that you can utilize for your new sober journey!
Reach out if you need additional support! 
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Really glad you found your way here! I know that feeling of finally being DONE. Hang in there through those moments when your brain lies to you and tells you you can handle just one drink…that’s what always tripped me up before. Get through it 5 minutes at a time! You can totally do this!! 
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Welcome, Jacque! Glad you’re here!
My own sobriety is in no small part about my mental health, too. It has made a huge difference for me in that regard, but only after I got past the 20-40 day range. So don’t give up if you’re not feeling that much better yet after a couple weeks! Your brain chemistry, body, sleep cycle have a lot of normalizing to do!
See you around,
Brent
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Welcome, I don’t own a crystal ball, nor read minds, but I suspect, I have a feeling, that you, you are in the right place. Connections are the opposite of addiction.
Come. Get connected. Stay.
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