I’ve thought about quitting drinking many times before. I even quit for a few days. This time I really have to quit. I am 50+ years old and my weight has ballooned to 340lbs. I was recently put on blood pressure medication. I drank last night with the intention of waking up and starting my sober life. I feel ok now but those thoughts of picking up a six pack rush through my head and anxiety starts to creep in. I know it will get easier but right now it’s hard. I’m going to put on some music and ride my stationery bike to pass some time.
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@Space_Dad394 please, don’t get tired of this battle. Keep going forward! Connect, pray and surrender!!! I wish you all the best!!! Day 13 here
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Me too 
although im most definitely ready this time. Just feels right 
Keep going!
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Day 15 here, dont give into temptation, i had the same temptation yesterday but glad i didnt give in, you should be proud of your self, each day is a challenge, take one hurdle at a time.
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Keep going! It’s not easy for any addition. But hang in there
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Thank you for words of encouragement.
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Thanks for replying. I’m going to hang in and hold on for the ride.
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Hey there, welcome to your sober life and this amazing place. Read around a lot here. The more active you are, the better.
While you’re on your stat bike, why not put on a recovery podcast or audiobook. Here are lots to choose from and other resources too: Resources for our recovery. I can recommend the Recovery Elevator and start from the start!
For accountability you should pop by here regularly: Checking in daily to maintain focus #56
And we also have active weight loss and fitness threads. Use the 
up top to search for anything relevant for you.
Welcome and you can do this! But you gotta do it!
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@Space_Dad394 you are welcome. And don’t forget that you are worthy and important no matter what
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