Hey there, welcome to your sober life and this amazing place. Read around a lot here. The more active you are, the better.
While you’re on your stat bike, why not put on a recovery podcast or audiobook. Here are lots to choose from and other resources too: Resources for our recovery. I can recommend the Recovery Elevator and start from the start!
For accountability you should pop by here regularly: Checking in daily to maintain focus #56
And we also have active weight loss and fitness threads. Use the up top to search for anything relevant for you.
Welcome and you can do this! But you gotta do it!