Working from home today; had appointment this morning with plastic surgeon to have a mole removed on thigh (after my punch biopsy a couple weeks ago) so it’s nice I can be comfy at home as freezing wears off.
Chickpea & sweet potato veggie burger with mayo, Dijon & marble cheddar for lunch on a blustery winter day.
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No food in the house after our trip except cold avocados taking up residence in our fridge. Thanks Alisa 
They are still in great shape. Well this one is.
Got a French Baguette on the way home from getting my Basel thingy frozen off my arm. Must of been a good day for that Salty 
Mashed up the old avocado with a tad of habanero salsa and lime for a healthy light lunch.
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Great minds, @Salty! Salmon, garlicky spinach rice (made with leftover rice) and sautéed veggies. Ahhhh…yum.
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Made creamy italian sausage tortellini soup for supper. Its a crowd pleaser as there was no left overs!
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Minnie was happy to be back in the kitchen.
Picked up some zucchini and a French Loaf to go with some leftover marinara on whole wheat spaghetti.
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Please report on the kimchi when you taste it!
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Yummy salad with enough protein and fat!
I will adjust my eating schedule a bit to loose some weight until end of this year.
Yes… I am back to reducing carbs, as I had best results with that. But I won’t reduce them to 0!
Sunday I will step on the scale and measure hip and weist. Then I will define a realistic goal until end of 2023. 
Want to do it with positive vibes and no full restrictions, still focusing on sports and being fit and strong.
Trigger warning: I don’t want eating advises as knowledge is not the problem and I it’s triggering my ED. 
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Are those anchovies on top? This is a beautiful plate of nutritious food!
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Yes it’s anchovies on top 
Green salad, tomatoes, red onion,
eggs, mozzarella de buffalo, avocado,
Anchovies, olive oil, white balsamico, sea salt!
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Dinner 
Salomon with broccoli and brussels sprouts topped with a creamy sauce
made of almond butter and nutmeg.
Satisfying after an relaxing 2000m swim
(after the tooth / jaw surgery on Monday the assistent said that sport is not allowed for 1 week… I said that’s not possible 
and the doctor reduced it to 3 days. I made it to 48something hours )
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Oooh yum. That almond butter sauce sounds delicious
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Getting my Zen on a Zinburger.
FARM salad.
Red Quinoa, Roasted Corn, Avocado, Cabbage, Radish, Cucumber, Carrot, Tomato, Feta, Champagne Vinaigrette
Hold That Quinoa!!!
ZINBURGER
Manchego Cheese, Zinfandel Braised Onion, Lettuce & Mayo
Such a great combo and too juicy.
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Burger and Pizza kind of a day
The Lamp Pizzeria.
Red Pizza,
Tomato Sauce, Fresh Mozzarella, Pecorino, Basil & Finished with Parmigiano-Reggiano
With
Roasted garlic, red onion, Gaeta Olives
Google says;
Origin: Lazio - Italy
Gaeta olives are named after the town of Gaeta, south of Rome, and they are famous for their unique and delicious flavor. A small oval olive with a dark violet flesh, brine cured. This olive provides a meaty texture with a slightly tart to salty flavor.
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I just checked the kimchi, opened the lid and it exploded all over me! Oops. Smells good though…… just not as a perfume.
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