Breakfast is turkey on an English muffin with light herbed cheese spread, baby spinach and tomato.
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Last night’s pan charred brussel sprouts, baby red potatoes, and field roast apple sage sausages. Seasoned with cajun spice mix, more sage & hot hungarian paprika.
This morning’s oats with plain unsweetened vega protein & greens mix, chia seeds, lots of cinnamon, chopped dates, walnuts, coconut cream, and a drizzle of maple syrup.
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Tried this Carbonaut low carb bread toasted with my eggs for my supper tonight. Not bad. It’s got 7g protein and 7g fibre per slice.
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I feel like a freakin cow 
Grazing on a PANZANELLA SALAD
- Mixed greens, toasted parisian bread with extra virgin olive oil, mozzarella, crumbled feta, kalamata olives, red onions, cucumbers and roma tomatoes tossed in champagne vinaigrette
Yum
It was actually very good.
I feel so healthy
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Pure cowboy, according to my fella. Ranch beans (seasoned pintos with bacon) and cornbread muffins. We’ve been talking about this meal for ages, and I finally decided to go for it! Nary a green thing in sight 
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I was head chef tonight and it just never looks as good as when my husband cooks 
Chicken kabobs, broccoli and brown basmati rice with a tahini sauce i whipped up.
My husbands cooking style: Whatever lavish meal he is craving he will go to the grocery store and buy exactly what he needs
My cooking style: Whatever we have in the house will do and if something is missing from the recipe i will adjust or replace cause i am not leaving the house 
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Omg you have me craving cornbread now im gonna have to make some!
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Cheesy meatball casserole.
I used 93% lean grass fed beef. Whole wheat pasta. Which was good. I’ve never cooked with it before. And mozzarella a low-fat cheese.
It was as a little dry. Needed more marinara.
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I couldn’t find fresh oranges 
so i bought sliced mandarin oranges in 100% juice. It was as close to no added sugar as i could find on the shelf.
I still think it will be a delicious dessert so I’ll go for it anyway.
Do you usually serve it warm or cooked, then chilled?
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Serve it either way you wish! With 10 people or more at your table it might be easiest to serve it cold. I hope you will enjoy.
The original recipe I made as a dessert to be served hot.
For Thanksgiving, I think it should be used like a cranberry sauce or relish. On the table, to be enjoyed! Have a happy, happy Thanksgiving, a happy, sober Thanksgiving! 
Editing to add I see that you want to use it as a dessert! That will be wonderful also!
Yes you have to cook it till the cranberries pop!
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Fruit dessert 
yum
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Chicken massala, chicken korma and prawn balti with mint and yoghurt dip with naan bread.
So tasty 
1 tablespoon of rice.
Home made
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Wonderful! 
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After Yoga late dinner plate 
Broccoli with saté sauce,
vegan chicken nuggets and some
ordinary low sugar ketchup 
The courage to make a warm meal 
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Forgot that I intended to get up and go to the store early today to beat holiday crowds and that I was out of my normal breakfast foods. Scrounged this together.
A good use of the vegan chorizo I picked up in Minneapolis. Sautéed with red bell pepper, served with feta, chopped tomatoes, fried eggs, green onion, and cholula on yellow corn tortillas.
Chorizo is a weird comfort nostalgia type food for me. My mum disowned my abuelo and the dominican side of our family when I was pretty young. Chorizo and platanos were about the only semi cultural foods she would make after that. She’s not a very good cook though so it’s probably for the best.
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Mini spring rolls and salad. I don’t usually buy those bagged salads as I find an odd taste, but they’re convenient in a pinch
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That’s a cute little Galumpke you got there 
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When it comes to pasta I love a good twice the amount of sauce ratio 
Your healthy food is looking so yummy! Well everyone’s is.
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