What can you do different next time?
Big emotions can give me cravings, maybe that was the thing for you as well.
A memorial gives sad emotions and that’s difficult to deal with for all of us. But life gives loads of big emotions, good and bad and we have to learn how to deal with them in a healthier way then drinking ore using.
Try to learn from this relapse, what can you do different next time? There will be next time and you better be prepared for it.
What has helped me it to make a plan what to do when I have cravings. I know they occur when I deal with heavy emotions so when I have those you will find me here for example. Venting helps and get the edge of emotions and so cravings.
This is what has helped me so far too:2 years sober and what helped me to get there:. Maybe you read something you csn use for your situation as well (such as the H.A.L.T picture).
See you around! 
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