Cross posting a thread on my process and journey…you can take a look and see if anything seems intriguing to you. My profile also has some links to threads about how I got here…sober after 40 years of drinking and my own trauma as well.
It is possible to heal our selves beyond the traditional, tho in my experience the community support aspect of both is what is key. I spent a long while looking for support that fit me…that was quite a long time ago and Soberistas, WeRecover, Women for Sobriety were quite helpful. I found this app when it was a bit over a year old and I have been here and sober from alcohol since then. Glad you are here.