Good sleep, energy, weight control, memory
Sleeping better (sleeping solid till the alarm) and weight loss.
So many things!! Omg hmm I guess the one thing I really love is the regaining of self worth. It’s so hard to achieve but so very important.
Mornings.
I still wake up ready to feel tired and lacking motivation and takes a couple of seconds realizing that I feel like a million bucks, with the energy to tackle the day
Spending money on things that actually bring me joy, nourish my mind, body and soul or help others. I can’t believe how much money I used to waste on alcohol! Sober life = my best life! For sure!!
This morning when I was up before 6 feeling good and making coffee, as usual, I started feeding the 4 cats and 2 dogs. Doing it every morning now without a headache is such a pleasure instead of a chore. Petting them and talking to them and just watching and hanging out the 7 of us before the day gets going. All those years of feeling like shit in the morning are gone. What a blessing and a great way to start the day.
More $ in the bank. My average week before was about $75 a week spent on cheap whiskey. So I have been putting away $400 a month into savings. Much less compulsive drunk spending on Amazon lol. No fast food. Morning bike rides. Mostly important, 100% sober time with my son.
Waking up fresh.
Better all round mood
Increased productivity
More energy
. Drifting off to sleep in a lovely natural relaxed way.
. Enjoying early mornings
. Easing of anxiety which is a massive achievement for me
. Remembering conversations I’ve had with my daughter properly so I don’t constantly hear her saying …”mum I told you that last night”
. Feeling a little bit proud and having self respect
The list could go on and on
Yes! All of those
I have to agree with many of the people here and say pretty much everything! If I had to pick a couple of front runners though:
Being present, patient, and energetic with my family.
Having all 7 days in my week, versus having hangover days sorta planned in to do nothing. My weekends seem to mean more to me and reset me better when I get all 7 days.
Overall energy and health inprovements. I seem to be more conscious of what I fuel my body with and a need to exercise, so far my eating habits have greatly improved and I have lost around 15 pounds.
My ability to be clear-headed and handle life. My life is rather hectic at the moment, and being able to focus and deal with stuff rationally and thoroughly is wonderful!
- Feeling my emotions
- Being able to think clearly
- Not feeling dependent on a substance
- Seeing the progress I have made even if it is one day
- Strengthening my connection with God
This is a pretty significant one. I just recently lost a very dear friend to Covid-19. It was two weeks ago today. As he was passing, the first thing that popped into my mind was to drink myself into oblivion.
I don’t have the words to express how much I loved him and what he meant to me. It was complete unconditional love and respect. Our lives were so parallel. He truly was an angel on earth. Not a single person whose path he crossed was not devastated by the news. My days are completely consumed by thoughts of him, and I talk to him often. I choose to live like he’s still with us. It’s too hard to picture life any other way.
I managed to stay sober, work on this with our inner circle of friends, and obviously in depth with my therapist. If I were not sober, this literally would have destroyed me. I wouldn’t be in therapy or on medication. All these are tools that I need to stay sober. I’ll never be able to comprehend never hugging him, or seeing him again. Never being able to tell him how much I love him and vice versa. However, because I’m sober, I can start to heal in a healthy way and not drink myself to death. I almost lost my life 3 months ago, something changed that day. It’s not easy being sober everyday and I have a healthy insecurity about. Being cocky in your sobriety is a dangerous thing. I’ve gone down after many years and I’ve seen the same. Stay humble and cherish every single day of sobriety
Hahahahaaa!!! Yes!! Dazercat, “we sat down before them… they have their drinks… where are mine?!” Totally me!
Looking at my bank statements and being able to account for each withdrawal
For years I dealt with an upset stomach all the time and acid reflux. I seriously thought I had some type of digestive issue. Couldn’t have been the 12-18 beers I was putting down nightly…
For me it’s feeling so guilty the next day and knowing I show it. I would avoid eye contact or people I know in the store.
I think it was just another factor in making myself feel insignificant or insecure about myself.
That’s what I think of besides some of the other reasons above.
Thank you so much, that really means a lot to me. Thoughts of him still consume me on a regular basis. However, I talk to him all the time and hope he can hear me.
The situation with the crazy lady I share my office with would have also sent me over the edge if I were not sober. Because I am sober, and in a healthy emotional state, I was able to remain calm and reasonable. Because of that, the tables have turned in my favor, and I’m taking over the entire space in around six weeks. If I weren’t sober, I would have lost it, acted irrationally and walked out the day she berated me via email and phone after four days of in person berating. I kept my eye on the prize, and so glad I did.
There are no words to express how grateful I am to be sober. There are so many things we may not even realize are a result of our sobriety. I take time everyday to be aware and grateful.
I have learned something new today.
Look at us doing it girl!! So glad you’re part of my journey