Good quit lit reads?

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Post your recommendations here! Would be helpful to have another distraction during the evening when the cravings are highest.

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Thats why have meetings min the evening , wish you well

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Here’s a link to a list.

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Here are a few more I have read over the past 20ish years…plus others suggestions as well…some are classic ‘quit lit’, which I took a lot from…others are mindfulness based and others are cautionary stories…

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I am doing online meetings in the evening but I’m a mom so I can’t always be on the computer. I need something else to support

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These are great, thank you!

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Eat m’n m’s.
A bit of sugar is good.

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Thats good maybe the big book its a good book to study wish you well

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