Gratitude List. 5 things daily

Life in Recovery
351

Today I am grateful for:

  • having plans to get out of the house and see my mum and dad.
  • my strawberries in the garden are finally turning red.
  • all my plants are doing so well
  • finally finding something that makes me like waking up in the morning, rather than just wanting to turn back over and go to sleep.
  • sober thinking time. Managing to think of solutions to things rather than just being annoyed by stuff and never getting anywhere
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352

I am grateful to be sober.
I am grateful my foot hurts less.
I am grateful it’s the weekend.
I am grateful I have choices.
I am grateful I have enough.

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353

HAPPY FRIDAY
Today im grateful for…

  1. Feeling positive today (negativity be gone!)
  2. Taking the afternoon to rest and relax
  3. Getting a .5 hr nap in today that gave me the right amount of energy
  4. It was sunny but not too hot today
  5. Being able to have free returns on Amazon (heard they may get rid of this so grateful to have for now).
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  1. My job and the unlimited learning it provides.
  2. Friends who still want to have coffee with me after knowing me for decades.
  3. A healthy body.
  4. A bike-able city.
  5. Rest.
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355

Today im grateful for the following…

  1. Delicious healthy fruits and vegetables!
  2. Blooming flowers - love seeing new growth
  3. Seeing things or doing in daily that remind me of various threads here and i cant wait to share
  4. No alarm needed for Sunday mornings anymore
  5. Staying sober and smoke / weed free for another day
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356
  1. Grateful I just went out to a nice dinner & enjoyed yummy mocktails.
  2. Sad for the folks around the bar who were clearly intoxicated but very grateful it inspired me to stay sober instead of being one of them.
  3. Grateful to be laying my head down sober tonight.
  4. Deeply grateful for my horse.
  5. Grateful my dogs had a blast at the ranch today, running, swimming & playing, they bring me such joy.
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357

I am grateful to be sober.
I am grateful I was up and out early.
I am grateful the interpretation of my symptoms was correct.
I am grateful for nice views today.
I am grateful I have enough.

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358

Today I am grateful for:

  • living next door to my husband’s parents and the help his dad gives us around the house wit DIY
  • the heavy downpour today after all the sun lately
  • a cool evening and good sober sleep tonight
  • making a hotpot with my hubby and not getting into some stupid argument because I’d been drinking
  • being able to drive again after my operation
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359

I am grateful I got up this morning and had no pain in my foot. However that is possible.
I am grateful I woke up hangover free.
I am grateful I have enough food in the fridge, I can read, I have clean water.
I am grateful I have enough.

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360
  1. For dinner out tonight.
  2. For an after dinner cooking session so I have food for a busy week.
  3. For a busy week ahead of me where I won’t have time to overthink.
  4. For summer sun.
  5. For Jeff Goldblum. :nerd_face:
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361

I grateful to be sober.
I am grateful I slept okay.
I am grateful I get home soon wherever that is.
I am grateful I have colleagues I like, food, clean water, insulin.
I am grateful I have enough.

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362

I am grateful to be sober.
I am grateful for this community.
I am grateful I have a job, water and food.
I am grateful I can walk and sleeping okay.
I am grateful I have enough.

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363

Today I am so grateful for the following…

  1. having access to a pool
  2. my joints and limbs could easily move without pain in the water
  3. dark chocolate is vegan and good for you (i can usually only take 1 small square but that seems to be enough to take care of the bitter sweet craving)
  4. getting time off from obligations so that i can heal
  5. comedians that devote their lives to bringing laughter into our lives
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364

Today…

  1. Eating lunch at the waters edge.
  2. Its Friday
  3. I have a fun project for the weekend that will hope fully cool my shop better.
  4. I am not drunk and sick.
  5. Air conditioning.
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365

I am grateful to be sober.
I am grateful I slept okay.
I am grateful to go home next week. No possibility to back off :see_no_evil:
I am grateful my foot is better. Still.
I am grateful I still somehow like to go to work.

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366
  1. Goals accomplished and a long week over.
  2. Payday.
  3. Weekend roadtrips, no matter how early I have to get up for them.
  4. Time with my sister.
  5. The only reason any of this is possible, my continued sobriety.
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367

HAPPY FRIDAY SOBER FRIENDS

today i’m so grateful for …

  1. didn’t need to take a nap today
  2. I got new prescription sunglasses on order (hopefully will get them by next Friday)
  3. Got my shirt delivered today - was going to do a weekend Chicago trip for my 6 month AF celebration but since I’m not 100% yet, i got me a nice sobriety shirt. Did get a choker too but it was not as advertised so i returned it)
  4. a light healthy meal of rice with sauerkraut and broccoli
  5. had a nice chat with my mum before her bedtime
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368

I am grateful to be sober.
I am grateful to be an early bird.
I am grateful to be tired and able to rest.
I am grateful I don’t fear talking to someone in French. Yesterday I talked with a colleague for 45 min without stress.
I am grateful I have enough.

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369

I am grateful to be sober.
I am grateful I went into the sea yesterday.
I am grateful I get used to the temperatures (inside) :joy: outside is another story.
I am grateful my feet are okay atm.
I am grateful I get to see my friend living in Bolivia in some days.

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Attitude of gratitude everyday, :blush:

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