Gratitude List. 5 things daily

Life in Recovery
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Welcome to TS. I hope your can find support, inspiration and community among us on your journey. :sunflower:

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Welcome Todd.@todd1 ā€¦a great way to start off posting on this threadā€¦grateful for this community. You are in great company here!

Today i am so grateful for

  1. Thunderstorms
  2. Rainbows
  3. Stand up comedians
  4. Essential oils and diffusers
  5. Meditation/prayer
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Today i am grateful for:

My sobriety 81 days
My dad who passed away a week ago
My mom
My job
My home
The followship
The steps
My sponsor
Thank god for my sobriety :clap:

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Todayā€¦

  1. I didnt wake up sick and tired.
  2. For having lived in the same time as Jerry Garcia, Billy Strings and Phish.
  3. Not working outside in the rain today.
  4. Half day tommorow.
  5. Naps
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I am grateful that my blood sugar is so much easier to handle being sober. No kidding. I take responsibility of it instead of hiding and being the poor victim.
I am grateful to be sober.
I am grateful I slept a lot better.
I am grateful there is not too much i feel obliged to do.
I am grateful I have enough.

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I am grateful for still being alive
I am grateful for the pool and cold showers
I am grateful for food
I am grateful to have a roof over the top
I am grateful for my parents

:black_heart:

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Today I am grateful for:

  • Waking up sober
  • Early morning meeting and seeing so many familiar faces
  • Sober sleep
  • My kids and husband
  • To be alive
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Grateful for this coffee and yummy lemon scone.
Grateful to have a roof over our heads.
Grateful for another sober day.
Grateful my liver is healthy.
Grateful Iā€™m not dead.

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Five things I am grateful for today:

  • My health
  • To be in Madrid
  • To be sober
  • To be in the company of good ppl
  • Chocolate :chocolate_bar::smiling_face:
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Itā€™s hump day ā€¦ today iā€™m grateful for the followingā€¦

  1. my cousin from Exeter and her youngest will be arriving this weekend for a 3 week visit - havenā€™t seen them in so long
  2. vegan ice cream that tastes delicious and has the rich and creamy texture of real ice cream
  3. subtle exercises to loosen the joints and help with mobility without stressing the body
  4. starting the day with coconut oil pulling to strengthen teeth along with many other benefits
  5. my new longer knitting needles that make it easier to work on my blanket without straining my hands (could still be a bit longer but so much better than what i was working with).
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I am grateful I slept well.
I am grateful the sky is covered.
I am grateful that taking one step after another is doable. I used to look at the final goal which was often overwhelming. Incremental goals.
I am grateful I wake up early without alarm.
I am grateful I have enough.

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Grateful for funny animal videos on YouTube. They always chase the blues away.
Grateful we have just what we need.
Grateful my sleep has been improving.
Grateful for my friend and mentor Rick.
Grateful for my Higher Power.

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Yoga routine
Swimming
Cold showers
Massage oil
Food

Additionally self healing power!

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Gonna give it my first try;

My son
My sponsor
Being still alive
My therapist
My parents

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Today I am grateful for

  • Rest
  • Kind people
  • knowing what I love to do
  • Dogs
  • Warm showers
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today iā€™m grateful for ā€¦

  1. naps
  2. essential oil diffusers
  3. organic rich dark roast coffee
  4. gluten free vegan naan bread (local Indian store just started carrying) - was able to make delicious pizza using caramelized sweet onion for cheese
  5. daily positive affirmations
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I am grateful I slept okay.
I am grateful I still have enough time to pack my stuff. I need some pressure otherwise it wonā€™t happen.
I am grateful the temperatures are in the low 20 in Germany atm :upside_down_face::sunglasses:
I am grateful to see some friends and family.
I am grateful I lots of overtime and might probably not be working too much.
I am grateful I have enough.

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Today I am grateful

  • to be an aries woman
  • for some powerful experience in yoga this morning
  • for strength
  • for feeling my power
  • to be able to love
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Grateful for 1700 days without booze.
Grateful I can sleep in my bed tonight.
Grateful I have all I need right now.
Grateful I can breathe.
Grateful I have enough.

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Yay for that 1700! Those are huge numbers. Thanks for being here and thanks for leading the way. :clap:t3::clap:t3::heart:

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