Gratitude List. 5 things daily

  • Grateful for cleaning today with some cleaning effect on my brain and other visible results (it depends so much on my mental status)

  • Grateful for long Siesta nap in the afternoon and my bed

  • Grateful for extra long swim

  • Grateful for a good dinner

  • Grateful to be sober

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Grateful:
Waking up sober
Going to bed sober
AA meeting
No cravings
No depressive mood anymore

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Today I’m grateful

  • to be in Madrid
  • to be able to enjoy a festival sober
  • for people who say kind things
  • for the opportunities I have
  • for clean, fresh water :heart_hands:
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I am grateful it’s raining.
I am grateful it cooled down.
I am grateful I slept okay.
I am grateful to be sober.
I am grateful I have enough.

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5 things I’m grateful for today:

  • My friend Abbey - she is a delight
  • The courage and perseverance I have within
  • Spanish food - it’s delicious
  • that my parents are well :heart:
  • that Dog’s exist :dog::heart_eyes:
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My job
My mobility
My family
Living in technocolor
Weekends that pass slowly

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Today

  1. Walking up brean down with my sister to watch the sunrise. Lovely to bond over just life.
  2. Prepping all my meals ready for the week.
  3. Grateful for my nan, shes a wonderful person.
  4. My house is becoming a home, putting in a real effort to decorate and be proud of our space since sobriety.
  5. Grateful to be here. I never thought an app would change my life so much.
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Sunday gratitude’s

  1. spending time with family visiting from England
  2. finding allergy friendly nail polish and not having any reactions so far
  3. getting my 6 month af reward that i did not have to return due to size / incorrect description etc (love my new ring)
  4. for this community and the TS site
  5. meditation/ prayer and my connection to my HP

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I am grateful for low temperatures and low humidity.
I am grateful I can breathe.
I am grateful to be sober.
I am grateful I slept okay.
I am grateful I have enough.

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Today I am grateful for:

  • Perspectives changing and being able to intuitivly react whats right for me (interesting how exactly this feeling in my stomach resonates to different opportunities! Wow!
    Intuition is a female power and I am in deep connection these days! :dancer:t2::aries:

  • Fresh air

  • Courage

  • a nap!

  • a swim later… And of cause, food!

:v:t2::smiley:

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Today’s Gratitudes…

Grateful my job interview went well this morning.
Grateful for a relaxing weekend.
Grateful I never caught COVID.
Grateful to be in a good frame of mind right now.
Grateful for peace and quiet at home.

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Nice. Are those amethysts?

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Yes they are…i absolutely love purple and anything in the purple hue :purple_heart:

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Today im grateful

  1. For my loving and supportive family
  2. Healthy foods with healing properties
  3. Comedians that bring so much laughter to all
  4. Freshly ground coffee ready to brew as sion as i wake up
  5. Balance ball- ive been using this for better posture and also cause my bum was getting sore sitting on the floor :laughing:
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I am grateful to be sober.
I am grateful I slept okay.
I am grateful I found a way to work from home.
I am grateful for a nice dinner with colleagues last night.
I am grateful for the cool nights and low humidity.

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5 things I’m grateful for today:

  • Being able to live a fun and interesting life where I can travel and meet new ppl and have unique and wonderful experiences :heart_decoration:
  • Alfredo - he is thoughtful and generous
  • access to music :notes: and that there is so much music that I love and enjoy
  • For the language school I’m studying at, it’s great
  • That I am free of hangovers and able to enjoy occassions without alcohol :blush:
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Today I am grateful for:

  • time
  • mum
  • very good dentist and prophylaxis
  • good food
  • hopefully destressimg my overwhelmed body bit by bit
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I am grateful for:

  • Yesterday and today off of work
  • My daughter here with me and my son off to a fun summer camp
  • My family’s health
  • TS “it works if you work it!”
  • A job I love that pays my family’s expenses and I can hopefully start saving soon
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Today I’m grateful

  • for perseverance when it’s needed
  • for my niece and nephew :heart_decoration:
  • for my family
  • to have the opportunity to rest when I need to
  • for sunshine and warm weather
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Today i’m grateful for …

  1. being able to celebrate my moms birthday
  2. getting a nap in that helped get me through the day - super exhausted so will be trying to call it an early night
  3. funny memes that help lighten the mood and create a distraction
  4. la croix and similar brands that are refreshing and calorie free
  5. knitting keeps my hands and mind busy and creates lovely things that can be useful
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