Gratitude List. 5 things daily

Congratulations on your 4 years! Have a wonderful day :upside_down_face::blossom:

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Today I’m grateful

  • to be able to walk around the city and enjoy the beautiful sites, and food!
  • to be independent and courageous enough to do the things I want to do
  • to feel unbothered by others
  • to know I have good people in my life
  • for those moments of awareness, where I’m present and feeling grateful :smiling_face:
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I am grateful for trees and wind.
I am grateful my apartment cooled down a bit. All is relative in the end.
I am grateful I don’t drink anymore. Think I would collapse here.
I am grateful there are no mosquitos here. No idea how that is possible :upside_down_face:
I am grateful I have enough.

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I am grateful I spent a nice day overall.
I am grateful I overcame the avoidance of going swimming.
I am grateful for cold showers.
I am grateful I feel okay in this apartment.
I am grateful I’ll be home soon.
AHH, and I am soooo sooo grateful for my bike.

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  • I’m grateful for shade from trees and a cool breeze on a hot day.
  • I’m grateful for the delicious lunch I ate today.
  • I’m grateful for my niece and nephew :heart_decoration: they’re wonderful kids!
  • I’m grateful to have time off work, and also have a job to go back to.
  • I’m grateful for thoughtful people, and the lovely day I’ve had :slightly_smiling_face:
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  1. I am grateful for realizing i need help
  2. I am grateful to be alive
  3. I am grateful for my ac when its 100 degrees out
  4. I am grateful for my 3 daughters and how well there are doing at life
  5. I am grateful that I am not incarcerated
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I am grateful I slept okay, lots of hypos but feel rested.
I am grateful for another day.
I am grateful for food and water and electricity.
I am grateful the song cicadas stopped singing as they need 25 degree to start :crazy_face:
I am grateful I have enough.

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Grateful for
-i wake up with a clear mind to stay sober , and no plan to get drunk
-my dog accompanies me
-feeling less pain than yesterday im my body
-continuening on learning french
-my parents alive

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Thanks!!!

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Monday, Monday…

Grateful for a productive day today. Got a lot done.
Grateful for the nice walk in the park with family.
Grateful I’ve made peace with the fact that there are some things in life I just simply cannot control.
Grateful to have the basic necessities.
Grateful for the ice cream I’m enjoying now.

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Today I am so grateful for …

  • monthly knitting meet ups at the local library
  • getting to see and catch up with some friends
  • having my doctors appointment tomorrow - will accept and move forward with whatever the results
  • la croix and other seltzer 0 calorie drinks- so refreshing
  • vegan ice cream that tastes rich and creamy (thankful that i can have a few bites and feel content)
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I am grateful to be sober.
I am grateful it’s ODAAT. Still 37 days.
I am grateful for my colleagues.
I am grateful for having found connection here.
I am grateful I have enough.

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I’m grateful I have 30 days sober.
I am grateful to be going home tomorrow.
I am grateful to my family and friends, that love and support me
I am grateful for the time I got to spend at the beach in California.
I am grateful to my animals that love me unconditionally.

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I’m grateful for

feeling good again
Being able to taste food
Saving money - again
Being able to handle bad news sober
For the heat

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Today Im grateful for…

1 God
2. My family and friends
3. 3 year’s + sober
4. My garden
5. That my 20 year old son just messaged me and said goodnight mom. I said is everything ok? He said yes I just need to tell you more :blue_heart:

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Today I am so grateful for

  1. Fruits/vegetables and herbs and their healing properties
  2. That i can rely on comedy to lift my spirits
  3. That i enjoy my own company and dont get bored easily
  4. Having a somewhat informative doctors appointment- have a plan to move forward
  5. That i figured out my new glasses didnt have the prescription- going to drop them off tomorrow to get corrected
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I am grateful to be sober.
I am grateful I can walk.
I am grateful I have a job that pays my bills.
I am grateful I could vent yesterday without being judged.
I am grateful I have enough.

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Today I am grateful for:

  • to be home safe and sound after 2 weeks away
  • to see my kitty cat who missed me and who I missed
  • for my supportive family and friends
  • for my sit conditioning since it’s hotter than hell in AZ
  • for 31 days sober.
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I am so grateful for …

  • managing my symptoms without turning to my DOC’s
  • watching cartoons and feeling like a child
  • sleep - lots of sleeping washes away all my internal and external feelings - it helped
  • deep breathing exercises
  • Aleve thank goodness it still helps take the sting off of a massive headache
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so grateful for …

  • getting another day to work on my recovery from addiction and from my health issues
  • for no major damage from the heavy storms this afternoon
  • dancing
  • music
  • massages that help with nerve issues
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