Gratitude List. 5 things daily

Today I am grateful for:

  • being centered in my body
    *my sobriety
    *the support and love from my brother
    *the impending storm
    *a refrigerator full of food.
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I am grateful that itā€™s less than 26 days before I can complain about the weather in Germany again :grimacing:
I am grateful I slept well tonight.
I am grateful I have no stressful plans today.
I am grateful to be sober.
I am grateful my bike was still there after yesterdayā€™s hike.

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Today iā€™m so grateful forā€¦

  • Being able to work a few shifts so that my parents can have a couple days off and enjoy time with family (visiting from abroad)
  • Following my diet plan and self-care routines to so that i did not lose my healing momentum
  • Internet - love it when it works (go crazy when it does not work)
  • Cooler weather without humidity
  • Semi-sweet Mocktails
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Sunday Gratitudes, 7/30/28ā€¦

Grateful for the encouragement from my in-laws yesterday.
Grateful I got through two job interviews last week.
Grateful for the good nightā€™s sleep I got.
Grateful for funny You Tube videos to get my mind off crap and make me laugh.
Grateful for my HP giving me peace. :butterfly:

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Today I am grateful for:

  • a clutter free closet
  • a day in the sun
  • my sobriety
  • my pups that bring me pure joy
    *the contentment that I felt today.
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I am grateful to be sober.
I am grateful I made it to the cinema yesterday. In the end it was a good day.
I am grateful for insulin.
I am grateful despite my poor sleep I am not hungover.
I am grateful for the fresh water and the shower coming after finishing the July challenge. Now itā€™s written here, I have to do it.

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I am grateful for a compliment by a woman for my swimming performance today
I am grateful for the pool, fresh water and sun
I am grateful for oats
I am grateful for a good washing machine
I am grateful for my jobs exit strategy

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Today Iā€™m grateful forā€¦
ā€¢God
ā€¢My family
ā€¢That Iā€™m still able to see my elderly mother anytime that I want to.
ā€¢Being sober
ā€¢That my 10 year olds birthday bash was a hit!

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Today I am grateful for:
*still being sober and resisting the urge to drink
*the cooler weather in AZ

  • support this community offers me
  • the comfortable bed that I have.
  • the support system I have in place.
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I am grateful today forā€¦

  • seeing my uncle today (hes heading back to India tomorrow)
  • knitting - keeps my hands and mind busy
  • light stretching /yoga
  • Back to Human dark chocoalte- Hazlenut coffee is my favorite
  • halloween stuff is out -
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I am grateful to be sober.
I am grateful I can walk.
I am grateful for my colleagues and this community here.
I am grateful I have food in the fridge and water to drink and take a short shower.
I am grateful that until now there are no fires here. I am grateful for an amazing interesting podcast.

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Gratitudes for Wednesday 8/02/23ā€¦

Grateful for the positive job interview yesterday.
Grateful for my good vibe right now, and hope it stays a while.
Grateful my elderly Mother is still alive and well.
Grateful to my HP for giving me endurance.
Grateful to hear my wife happy and laughing in the other room, watching funny videos.

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Today I am grateful for:

  • my body and itā€™s magical system
  • Love connections
  • afternoon nap
  • maybe trying the TV tonight (:sweat_smile:)
  • electricity and internet connection
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Today Iā€™m grateful forā€¦

ā€¢God :slightly_smiling_face::point_up_2:

ā€¢My familyšŸ‘Øā€šŸ‘©ā€šŸ‘§ā€šŸ‘¦

ā€¢The river that is at the bottom of my yard that my kids enjoy so much in the summer.:ocean::swimming_woman:

ā€¢My garden even though some of our plants didnā€™t do very well this year.:tomato::watermelon::apple::carrot::corn::hot_pepper::bell_pepper::cucumber::broccoli::leafy_green:

ā€¢To live in an area in the woodā€™s where I donā€™t have to worry about strangers and I can live in peace and pretty much do whatever I want to do as long as I pay my taxes. :camping:

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I am so grateful for ā€¦

  • all the beautiful souls that make up this TS community
  • my mother making me okra for dinner (my favorite)
  • doctor actually listening to me and providing me with the referrals i requested
  • feeling super tired - hoping for a deep slumber and wake up refreshed
  • healing properties of food
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Today I am grateful for:

*my sobriety that I still despite a horrible
*the ST and the support and empathy provided

  • meditation that helps me center myself
    *frozen cherries as an after dinner treat
    *the fact tomorrow is Thursday
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I am grateful to be sober.
I am grateful that today in three weeks Iā€™ll be on my way home.
I am grateful I have all I need atm somehow.
I am grateful for laughter at work uncontrollably.
I am grateful that there are people being optimistic about our future. Iā€™ll try to focus on them.

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Today, Wednesday, Aug. 2, 2023, I am grateful for:

  1. My Sponsor She is helping me break out of my fear of participating in meetings.
  2. IOP I look forward to going and appreciate having a safe place to vent.
  3. My Son His unconditional love motivates me to work towards forgiving myself.
  4. Coffee It is one constant in my life and it makes me happy.
  5. My Support I have awesome friends and family who love me and want me healthy.
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Today I am grateful for:

  • oats (and on day 3 of my oat cure homemade oat cookies :heart_eyes: made with mango puree)
  • veggies
  • tofu and salomon for the weekend
  • homeoffice and counting days until saying bye to the company
  • meditation
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Today Iā€™m grateful for:

Having my parents nearby to help me navigate the end of life care for my first dog. They were there to call on and offer such wonderful support

The therapist who has been helping me to sort through my feelings and my boundaries and how to communicate those in my relationship.

That everyone here at TS keeps a continuous stream of aupport to anyone who needs it.

Al-Anon. The daily readings from this morning were spot on.

The gift that parenthood is.

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