Gratitude List. 5 things daily

  • taking a nice long walk with a good friend in perfect sunny weather
  • enjoying silly jokes with said friend
  • seeing my project evolving
  • Yoga
  • being tired after a long day in a good way
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  • a friend gave me an amazing massage today!
  • I was so relaxed during grocery shopping afterwards
  • I caught myself working too much, and obsessing too much, which usually is a straight way to bingeing
  • Yin Yoga relaxed state
  • odaat
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My health, even if I am a little bit under the weather most things work the way they should.
A cozy bed and a warm house.
Books.
A job I find interesting.
Enough.

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I am grateful to be sober.
I am grateful for a long weekend.
I am grateful I have all I need.
I am grateful I sleep better and when I don’t I don’t get too worried about it.
I am grateful I have enough.

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I am also grateful to be sober
A warm house to live in
Food is available every day
Fresh tap water
Books to read

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  • sleeping in
  • meditation
  • family
  • patience
  • friends
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  • my headache is gone
  • a nice walk
  • meeting and connecting with a fellow artist
  • Yoga
  • a nice bout of energy
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I am grateful to be sober.
I am grateful for a warm blanket.
I am grateful for watching mindlessly some series.
I am grateful I can feel sadness. Soft and slowly.
I am grateful I have enough.

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Just for today…

Grateful my Mrs. Bloke has stuck with me these past 21 years (as of 12/14), and put up with all my crap.
Grateful to have a day off together.
Grateful for the nice evening out later on: dinner and a show (a live play).
Grateful my sister is coming over later tonight to help out with Mom.
Grateful we have just what we need, and no debt.

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Tiny dogs in sweaters
Dark black coffee
2 working legs
Enough food
Love stories.

Happy anny Mr. Blake!! 🩷:gift::clap:t3:

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Thank you kindly! :blush:

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Grateful for:

  • my sobriety
    -the weekend
  • my warm fuzzy socks
  • good food
  • the love and abundance in my life
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  1. My children and grandson make me smile
  2. My house is clutter free!
  3. Christmas shopping is nearly complete
  4. Bills are paid!
  5. My furnace didn’t go out this year
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  • to see my hospitalized friend tomorrow
  • recieve my new daylight lamp tomorrow, my old one I lent out to my daughter. Decided to give that one to her and buy myself new one .
  • my health is fine
  • our Christmas tree is finally decorated
  • to have a job to go to
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  • waking up sober
  • no cravings
  • clearer head
  • less anxiety
  • being alive
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A clean safe home.
A day off with my husband.
A scaled down Christmas this year.
Walks in the sunshine.
Coffee today and maybe a fancy new coffee maker in the future.

Tis the season so I’m feeling extra generous. All of you on here. If it isn’t sticking keep trying new things until you get it. If you are doing the thing, keep on with that badass addiction free growth. :clap:t3:🩷

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Tuesday Grats, 12/19

Grateful for the nice rain today.
Grateful my day at work was smooth as butter.
Grateful for the complimentary BBQ lunch at work.
Grateful for the nifty prize I won at the raffle.
Grateful for this good vibe I’m on.

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Been awhile … but …

I am Grateful for my Sobriety :pray:
I am Grateful for my understanding and patient husband :purple_heart:
I am Grateful my health is straightening itself out. :metal:
Alcohol really does mess the body up!
I am Grateful a friend from home is coming to visit and spend the night. :smiling_face: She is solid as a rock and I’m lucky to have her iny corner.
I am Grateful for you all and your continued support :innocent:

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  1. I’m grateful I’m still going to the gym.
  2. I’m grateful for being healthy and not sick.
  3. I’m grateful I have roof over my head.
  4. I’m grateful I still have friends.
  5. I’m grateful I can still afford some of my favorite meals.
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I’m grateful for holiday plans, just enough, not too much.
My sobriety and the respect that my loved ones give it.
Goals and the idea that I will never be done changing.
Restful sleep.
Tiger balm when my muscles are sore.

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