You don’t need it and you don’t really want it. Your brain is lying to you. Stay the path, blame the holidays and walk forward not back. You got this girl. 
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Thank you so much @JazzyS @Mno @Alisa @TrustyBird nicotine is a demon for sure. I doubled down and worked out.
My life is sooo much better without vape. I really dont want to go back. Disappoint myself and others. Circle the drain of addiction. Fuck that.
Thank you all for your strength during these craves. This place fuckin rocks
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Chasing ya @TrustyBird
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Yes!!! This brought a big smile to my face! Well done.
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Wow girl 
… keep it going…4 months and counting 
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Heck yes Jazz!! Smoking stinks.
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Thanks Emilie…we sure are killing it… smoking does stink. So much happier with healthy lungs 
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I can walk up stairs and not get winded!
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Dude …that is awesome news! 
Many more benefits to come - keep going strong
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I’m not constantly worried that I smell like smoke.
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I am about to go on holidays and I have those very dangerous thoughts of having just one…
Strange how our minds work
Can’t go back and will not go back to smoking
It smells horrible, it stains teeth, it endangers every inch of our respiratory system, and our bodies overall.
Need a break from the thoughts
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Those thoughts suck. It is funny how our minds go back to our DOC as we are planning a trip.
I find going back to the basics like chewing gum or playing with a straw helps me remember the early days and the struggle. Reminding myself of the stink, the dry mouth, the aftertaste…etc.
I do hope you find relief from these thoughts and have a wonderful vacation.
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So im 10 and a half months sober from alcohol, 4 years sober from hard drugs, and 1.5 days free of smoking cigarettes. Holy shit its been a hard day. I wanna quit for my health, especially cause it triggers inflammation which makes my rheumatoid arthritis worse. Ive also started taking supplements to help it, basically ive done everything besides quit smoking so its the logical next step. Ive tried quitting before but never cause of the pain. And if i can do anything to make my arthritis easier to live with i will.
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Welcome @Ridesende to your quit. I can totally relate to trying everything for my health but quiting smoking!
Its gonna suck for awhile but just imagine yourself breaking free from the chains of nicotine. Hang in there and post when you need support!
These folks here helped me get to 4 months so far.
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111 days no tobacco
Smoking bad
Fresh air good
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Day 3 no vaping. I haven’t smoked a cigarette in a few months now. This Covid sickness is the perfect opportunity for me to quit so I did. Proud of everyone!
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Ah man this is great work. Congratulations on your smoke / vape free time
Keep going strong Robbie
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Thank you Jasmine!
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