Congratulations and thank you for the tips
I know from past attempts that it’s the texture of the nicotine gum I’ll miss. I don’t like regular gum (flavors or texture). Kind of wish there was a nicotine gum without the nicotine
Congratulations and thank you for the tips
I know from past attempts that it’s the texture of the nicotine gum I’ll miss. I don’t like regular gum (flavors or texture). Kind of wish there was a nicotine gum without the nicotine
I made it 26 days, but failed to stay quit when i started crabbing with two smokers.
We are almost done crabbing. Im going to quit again. This time permanently.
YEEESSSSSS!!! I need folks to share the pain with
There is a website called nope365 too. I dipped into it when I was getting some really bad nicotine cravings a while ago and it helped. Very cig focused but a good resource.
Swedish fish candy. They are chewy and help that craving. Amazon has a 5lb bag for a decent price. I bought them just before a road trip.
I want to make this commitment
I hate ciggs
They stink and hurt my health
Ligitt a pointless habbit
I had my last cigarette last night at 5:30pm… It is now 10:30am. I’ll keep everyone posted… So far i’m getting cravings about every couple minutes since I woke up and an intense feeling that something is missing… Just have to make it through all the firsts…
Hey @Little_But_Fierce may the force be with you. For me quitting cigs was hard but I’m happy I did it. You got this!!
Just got to steer clear
Its just another addiction
Got to focus on health
We can get through this; we can get through anything
I went back to vaping
BUT I’m at a 3mg juice and diluting that with a 0mg juice.
That’s funny… I talked with my therapist today and I agreed to halve my nicotine gum (4mg to 2mg) while I’m gearing up to stop.
Just ordered: Swedish Fish Candy (thank you @Butch) ; LifeSavers (thank you @SassyRocks), and Trident gum (my therapists suggestion).
Ordered the latest Allen Carr Quit Smoking book, which includes vaping (and apparently all forms of nicotine). Can’t remember who recommended it, sorry. I won’t get that until April 26th though.
Today’s been busier than I’m used to, so haven’t been on here as much.
Keep trying (or being) nicotine-free folks
Allan Carr.
Absolutely the best.
If you’ve not read it you will probably like it but fair warning, it only works once.
Good luck!
Thank you. I’ve gone as far as registering there.
Got a bit confused when it asked me to select one of three. things I was giving up: smoking, vaping, or e-cigarettes. No gum option. I’ll take a look at it again later. I might just have to pick one if those 3, just to be able to move around the site
Oooh! Thank you for the warning
Hell yeah. Rock on with the Swedish fish. I wish you the best.
So far I’ve made it over 28 hours. Woo!
That’s excellent news!!! Keep on it