Now you know what this thread topic is all about. You’re in the right place and you can do this 
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lol very much so
thank you
i felt like i just wanted everyone to be quiet but the world doesnt revolve around me
i kinda just bit my toungle and approached it as humble as i could
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Wise people say that progress happens outside the comfort zone… I think that’s what is going on right now with you
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that feels so true
if i can say no to ciggs that ive smoked very heavy for 16 years, i think i can manage to say no to pot and beer. ive always thought that
this process of quitting ciggs help my whole situation.
a lot of wise people say quit 1 at a time but i feel like , for me, its all in the same catagory
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Anyway, be careful. You may succeed with no problem but in case it gets too bad remember, sobriety first
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32 days and relapse. I’m already regret 
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Is today day 7?
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But you are doing it!
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Okay I’m here! Day 1 for me. Ahhh!
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Welcome 
I’m on day 7 and am seriously grumpy!!!
We’re rooting for you 
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I’ve heard that 10 days is a significant milestone but must depend on individual. Not much longer dear, hang in there! 
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day 3 with 0 ciggs
i feel tempted at times but ive managed to come this far and at the moment have no will to turn back
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That a boy 
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I’m about to go to bed.
TEN days nicotine-free!!!
Woot Woot.
Still grumpy AF!!!
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Congratulations Cate! 10 days is amazing!
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Thank you Chris 
How are you today?
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