Failed attempt at 450 pound deadlift, thought id hit it no problem. Failing is part of it, so Iāll train hard and next time Iāll hopefully get it. My sober mind wonāt let failing defeat me like my booze brain would have.
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335 on the safety squat bar for a coupleā¦ Got a bum wing so i have to let the shoulder heal up a little longer. Sure am glad to have that bar so i can at least squat.
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After my girlfriend left me because of my addiction and losing her trust from trying to hide it from her, I decided enough was enough. I went from 270 to 220 and Iām almost 100 days sober. It looks like Iāll never get her back no matter how much I change, but dammit I know Iāll find someone else one day! I have the confidence now!
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Not yet man. Savin up the cash. But my buddy let me come do some squats today, gotta get that foundation built again
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Yes sirā¦ the gym has changed a little and the numbers as wellā¦ slowly creeping in on them goals 
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I expected to see a gym selfie of you here. 
Great progress man, congrats on 9 months!
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wow, great work!!! Congrats on the 9 months
Yass, very excited this thread got bumped! 
I actually thought about wherever it went the other day! 
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I got into running (treadmill) and working on my core doing calisthenics (along with pushups). I like running outside sometimes but opt for the treadmill for consistency. I despised running once upon a time but now absolutely love it. Iām no Forest Gump though O.o
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Dudeā¦ Good to see you here stillā¦ Hows LIFE bruv?
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I am the oppositeā¦no treadmillsā¦feels like work for me. Love outdoor running, the colder the better usually. I donāt go far or break any records (other than slow ones maybe), but I really love the boost and accomplishment.
And you look solid, clear and happy!!
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Benching today, then time to clean this gym (my lifting partner pictured here got a hold of the gym chalk).
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Cutie! Nice art work he did for you too! 
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Is Pikachu also getting a workout?
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Yeah Pikachu cashed out benching those 5ās 
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That is an absolutely amazing gym you have! And a cute little helper!
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Haha no, he has his stuffed animal with him. @anon86726034 he always comes down with me, i love it but gotta be careful not to hit him with anything. I caught him one going down on a sqaut.
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Itās gooooood. Still lifting, still playingā¦all the usual stuff. Hahaha.