Gym selfies, weightlifting & fitness 🔥 (TW gym attire. Keep rules #6 and #7 in mind) (Part 1)

[Reddawg7768]

Thanks man! Also i cant believe you are 44!

[Dan531]

You know what comes after 315 right??? That’s right 405!

[Reddawg7768]

I seriously doubt that Thats scary weight. But i still have to try!

[EricH]

Day 625

[Twowaymirror]

[Kdog]

Sure its indoor and flat, but felt pretty good and had gas to spare smokin bong ripped kdog could put up these numbers #Facts

[Runningfree]

[Kdog]

Hell yeah, way to get after it! All that summer training paying dividends.

[Twowaymirror]

Niiiiiice!!! Way to go

[Twowaymirror]

[Dan531]

Chest/tri day… weigh in 185lb

[Faugxh]

Dude. Nice numbers.

[Dan531]

I don’t about that… a LOT weaker than I was. Thanks though

[DuncanNZ]

Feeling soo fat… need a cut

[anon74766472]

Finally decided on a pair of shoes and just tried them. My feet like them and I like Heather Roberson

40 MINUTE KETTLEBELL WORKOUT // Full Body Strength & Cardio

[Dan531]

Legs and bi’s. Still roughing out my new lifting plan it’ll probably be more honed in next week.

[Runningfree]

It’s 84 and I almost hit negatives! That was a really good run riding that endorphin high right now

[TMAC]

3 months in the gym post-spine fusion. 2 months no restrictions.

Gettin’ it back.
Some random woman called me a “thicc daddy” in the 7-11 this morning
Funny way to start the day. I’ll take it!

[Twowaymirror]

Habitual construction…

[Dan531]

Deadlift/ back/ bi day…