Kettlebell workout done 
Currently only 1x per week but better than nothing right?
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Something is always better than nothing 
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Lookin jacked and motivated! Hell yea! Keep it up 
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Thank you! I will. Got nothing else planned. 
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OK!!! You look so cute 
and while crushing goals 
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Way to go!!! love the smile and sense of accomplishment - you are killing it!
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DAAANNNG way to crush it! Looking great
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Kettlebell workout done
Going to increase to 2x/week now, getting stronger
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I’ve been off track with my rowing for a while. I’ll have to ease myself back into it 
50 is a few years away and I want to maintain my health! Kiddo cheered me on in the basement 
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What distances and training programs do you use on your rowing machine? I’m still trying to find something for my self.
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Not a sporty selfie but I think world is giving me signs that I should hit the gym.
Just do it Mischa! 
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LOL - love getting signs in life! 
I actually don’t use any training programs. I usually just set to manual mode (“Just Row”) on my Concept2 rowing machine.
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“Just eat it”?
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Nice job, keep up the good work 
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Supposed to be cardio day. But skipped yesterday and did deadlifts, 225 for 4 on bench. Usually do two chest days a weeks then worked down, and some bicep action. Now treadmill action
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Has anyone tried Cryotherapy?
kick ass girl! keep going!
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