Gym selfies, weightlifting & fitness 🔥 (TW gym attire. Keep rules #6 and #7 in mind) (Part 2)

Just for Fun
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Got a much needed gym session in at my sanctuary. Still having a rough go starting all over but its about progress not perfection

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Man I’d love to be starting out where you are currently, lol goals
Keep up the focus man!

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Lol thanks man. I’m going to attribute it all kinds of shoveling and odd jobs at work over the last few months. Other than that I cant tell ya. Yessir, I’m back and not stopping again

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Got in a good session this evening. I may just be sore come tomorrow morning lol. Post workout meal soon then rest for the night

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Day after Thanksgiving means a wonderfully empty gym

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Another shoulder Friday, another 1k lbs added to volume

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Biceps :sweat_smile:

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Looking ready for war. Get it, @Mischa84 :muscle:t5:

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Anybody taking vitamins and supplements? If so, whuch ones? Take a pic of your stack

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Whatever the first one you posted isnt visible

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I call it my sanctuary

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And you keepin the gym in business it seems. Welcome to the thread my friend. :mechanical_arm: if I may ask, you do shows yes?

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Thats a good pump.

What are your macros?

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How much you bench? Haha, the classic question. Seriously though, how much you bench? :rofl:

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Looking like goals :muscle:t5:

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I’m still here guys just training everyday mentally and physically!!!

LIGHT WEIGHT BAYBAY!!! 1,323lb PR This morning!!!

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Getting it in

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This picture hurts my knees lol congrats on the PR keep gettin it @Zeekinout

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Good lil pump on a late night session

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I hate selfies but I could do my first chin-ups and pull-ups again yday in a mofo YEAR since all my injuries. Yesssssss. :fire::boar:
Can’t squat heavy rn cos I had to move things around a bit in my HG and now dont have a mirror where I need it. Starting 531 up humbly again. Probably where I was like like 2yrs ago strenght wise for some things but it’ll come back to me hopefully. I’ll work on it.

Much love to all here!

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