Rearranged my home gym (well weight room, not cardio area) yesterday after upper body superset and hitting up legs today!!
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Got a much needed gym session in at my sanctuary. Still having a rough go starting all over but its about progress not perfection
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Lol thanks man. I’m going to attribute it all kinds of shoveling and odd jobs at work over the last few months. Other than that I cant tell ya. Yessir, I’m back and not stopping again
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Got in a good session this evening. I may just be sore come tomorrow morning lol. Post workout meal soon then rest for the night
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Nice Motivation! 
Anybody taking vitamins and supplements? If so, whuch ones? Take a pic of your stack
Gym keeps me sane
Whatever the first one you posted isnt visible
I call it my sanctuary
And you keepin the gym in business it seems. Welcome to the thread my friend. 
if I may ask, you do shows yes?
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Thats a good pump.
What are your macros?
How much you bench? Haha, the classic question. Seriously though, how much you bench? 
Not a lot as I’m so lean… maybe 140kg
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