Itās called HEVY. Itās totally free, as far as I know. I donāt pay anything for it at least.
Thereās a social media aspect to it as well but I donāt bother with that.
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Sooooooo forever ago I was talking about squat racks and I finally have one coming my way 
Itās cap brand so it goes with my barbell and has a place for my plates. It also has different add ons I can order in the future. My favorite thing is the pull up bar. I have never done a pull up, except maybe as a kid climbing on things so Iām really excited about working on that. I know the first step is to just hang there and Iām pretty sure I wonāt get further than 30
seconds my first time but again, still excited!!
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I suppose I could post my updated gym pic. Loving the squat rack. Itās so much better than picking up the weight off the ground. All I need now is my treadmill and my gym will be complete
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Me too I love your Squat rack! 
if you get add ons, get spotter arms. So you can go heavy and go deep and thereās security. xx
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Oh I wish I would have such a place 
And impressive amount of medals!
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I put the spotter arms on my list. Itās the next thing Iāll get! I donāt have enough plates to go super heavy yet. I only have enough to go up to 85 and Iām stuck at 55 currently
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Also you should 100% put a mirror right in front of your rack. Very important for posture checking and keeping it tight during the movement. I finally got my new mirror last week and been able to squat safely again. Not been able to squat āheavyā (my heavy) for months since first injury then I moved my home gym around, Iām only squatting for reps atm and improving form, but having the new morrow immediately I feel better again. Home gym updates are the best!
*Like a big mirror down to the floor
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Hit 65lbs on my deadlift today
and clocked my 800th workout with my Camp gladiator program šš»āā
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wow ā¦ that is a lot of poundsā¦ I like this measuring and keeping track idea and can use it everywhere is oneās life. Progress not perfection.
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The app has really been a great addition to my lifting/fitness routine. For over a decade I was just using the notes app on my phone. There was a time towards the very beginning where I didnāt track anything.
Even with using the notes app, it didnāt drive progress. I might look at the previous week, might not. I was typically just kinda staying put. Then I got the app a little over a year ago and it has helped me push a bit from week to week, especially in 2025.
Being a data/stats guy, Iām just a sucker for visualization through graphs, etc.
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My wife says I need to smile more, but itās hard when you are focusedā¦ believe it or not this was after my absolute best session in gym (today) where everything felt great. I was very happy!
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Hope you are smiling now. Looking great!
Iām always smiling, except when Iām trying to take a picture it seems. Haha
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Obviously scaled back my weights due to my current health situation, but still going to training 3-4 times a week.
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Hello all. Here to bring some accountability to my exercise routine. Been battling depression since losing my best friend and first pooch, Oshie and Iām tired of living insecure in my body and unhappy with my energy levels. Plus Iām 41 and Iād better get busy livinā.
Took some cues from @TMAC and finally used that HEVY app for the first time (despite having downloaded it over a year ago). Did a 1.5 mile warm up jog and then torched my shoulders as Iāve had some pain there and Iām working to strengthen them.
Going to work on chest today before taking my son to his first baseball clinic of the year. Looks like Iāll be coaching little league this year!
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So I did get a short chest and bicep workout in two days ago as well as a good workout on the back yesterday. Also watched the kiddo take some impressive strides in the baseball clinic.
Grateful for the amenities and fitness opportunities that my small community has deemed important For the well being of the people who live and visit here.
Trying to take it slow at first until I can find my rythym. I have gotten myself in trouble with burnout. Doing too much too fast. Giving myself the grace to set a pace that is achievable.
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