Help really needing some motivation to get back on track

Welcome to the community Cat
loads of support here. I find that by surrounding myself with support, making changes in daily routine and keeping myself busy – that i have been able to stack on the days of sobriety.

Here you are not alone - please take some time to review the threads here and jump in when you feel comfortable. The check in thread helps keep us accountable and has a lot of traffic so someone is always available to help out.

Check out the below thread - may be good motivators

Gym selfies, weightifting & fitness

Also have a October fitness challenge coming up
How about October Push-ups Chelenge?

Checking in daily to maintain focus #58

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