Rest and sleep and stay hydrated @4649Tobeme-now and have some easily digestible food if you can.
Your body works hard to get rid of alcohol and it’s break down products.
So be kind to yourself 
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ASAF!!! I love it …hells yeah 3 months down. Kicking some serious addiction ass.
Way to go Joe 
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Atta boy Joe! Congratulations on your Nine Oh!!
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Heck yeah! 
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14,368 days clean and sober one day at a time.
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Yes sir! I’m chasing this. Well done indeed.
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Congrats on a full week sober. 
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178 days. Still working on the life part. One day at a time.
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Congratulations on your 1 week milestone keep going strong!
Wishing you luck with your appointment today 
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Great job Julia 
ODAAT
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Thanks for everyone that comments. I may seem not to be very responsive. Not due to lack of appreciation simply lack of words. Thank you to anyone with any words they are seem they are helpful. I dont quite have my sea legs with soberity yet but im trying
21days23hrs
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22 days is huge. Congrats. ODAAT
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500 days no booze
118 days no tobacco
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Way to go Curtis… keep going strong
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Thanks Jasmine. It feels so good to be this far. I almost feel strong enough to start defeating the rest of my bad habits soon. Knocking them down one by one!
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5 days officially and feeling great. Blood pressure is down and blood sugars normalized. So happy and energized already!
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Love that spirit! 
onwards to a heathier life for our minds and our bodies
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Great work Haris. Glad you are feeling some of the benefits of sobriety…keep going strong
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Day 4 was a good day🙂
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