I’m sorry your going through this Daphne. It sucks!!
I can’t remember if you’ve seen the thread I started.
My children were addicts. My wife is an alcoholic and it can be really hard to deal with.
Al-Anon saved my life, when my life was unmanageable during my children’s addiction. I’ve used a lot of those tools to become sober. And I’m still using those tools today as my wife will be getting her wine at brunch in a couple of hours today.
The most important thing for me was to take care of myself. It’s really hard some days. I read a lot of
Al-Anon approve literature daily. Alanon.org
I wish I could give you more answers. The thing that helps me the most is.
If I’m focusing on my wife’s drinking.
I’m not focusing on my sobriety.
