I’m losing it

So I am losing my shit and I. Might sound like a. Lil bi$ch but. What’s the next move I only have 3 days off of alcohol & speed and I’m all up in my fucked up head I have been a addicted to alcohol for 23 years and speed on and off for 13 years and this is the 1st time that I have had way to much of these drugs I want better I need better I’m 35 and I think if I can’t figure it out now I don’t think I will ever figure it out so and pointers it would be great

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Welcome! This place saved my life. First, grant yourself some grace…this isnt an easy process.

I started by being active here. Reading, participating, spelling out my feelings.

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You’re right, brother, you do deserve better. Here’s a couple of conversations that are exactly about your question - how do we get and stay sober and comfortable inside our own skin?
Blessings on your house :pray: as you begin your journey. And everything is gonna be alright.

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