I relapsed from 30 days

I relapsed anybody want to talk on the phone I don’t have no one and I really need someone

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Maybe try a meeting get plenty of phone numbers there and face to face meetings will help ,helped me stay sober wish you well

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It is important to feel connected during recovery and that is why meetings or recovery groups are so essential if you don’t have any other form of support at home. A in real life connection with others going through the same thing.
You made it to 30 days - do you know what caused you to relapse? Use the strength and the tools you have acquired and get back to your day 1.

I find that being active here and checking in daily (sometimes multiple times in a day) and practicing gratitude really helps keep me positive and sober.

Checking in daily to maintain focus #58

Daily Gratitude, The Air Of Recovery #5

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The first few days after a relapse are tough

Keep trying

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