I wish there were local groups for people who don't do AA

[siand]

More here too -

Resources for our recovery

There are so many helpful resources available to us on our sober journeys. I wanted to share this list for those who are interested in non traditional resources. Please note: I created this thread with alcohol recovery in mind and it is U.S. based as well. As a straight white past middle age woman (SassyRocks), it is based on what resonated and helped me in my journey. Over time, I have added in resources for some other addictions (found at the end of this post), but it is heavy with resources …

SMART is CBT based. Personally I like Recovery Dharma, which is based on Buddhist principles but doesn’t require anyone to become a practising Buddhist. I’m an atheist.