Could use some suport with my coke and drinking habit.
Been 10 years of daily or weekend abuse.
After this weekend i quit
Last try to do this on my own.
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So, you’re not quitting today? But tomorrow? Man, I could never have quit tomorrow. Had to be today.
Hit up meetings. Pick a few resources and surround yourself w recovery morning noon and night. No need to do it “on your own” but ain’t no one going to do it for you, either.
Checking in daily to maintain focus #57
Welcome here. Be active. Read read read. Listen and share.
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You from the U.K mate?
I can get you added to a Came to Believe (Cocaine anonymous) WhatsApp group and there are daily virtual meetings
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I support your cause! I’m actually in the same exact boat. For the past 10 years, it’s been daily/weekly. I’ve tried stopping numerous times in the past and I always end up going back.
I’ll relay what others have told me - change your surroundings (people, places, things). And don’t try to do it alone. Maybe confide in a close friend or family member, and try going to NA/CA meetings.
I actually relapsed yesterday after 14 days, so we’re in the same boat brotha. We got this!!
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How is Day 1 going for you?
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There’s a reason people do drugs. It’s not just about stopping. There’s a reason AA has 12 steps and none of them really surrounded alcohol that strongly, it’s about getting to a better place in your life. More comfortable in your skin. Happy being sociable without being altered.
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One day at a time. 
Cliche but all we got. I feel you on this and currently am 6 days in. Sometimes it’s even just focusing on the hour at hand but it is do able 
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Your struggle is my struggle. I’ve been on and off sobriety for 4 years and still going. Count the minutes they’ll add up 
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There is lots of support here at this site and suggestions for help elsewhere too. You are not alone. There is help here.
How are you?
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Well tbh, I relapsed not to long after this post. Made it 23 days. I am currently back on day 11. And have finally brought myself to get back on the app felt guilty but now I’m feeling like I’m getting back on track. And I am feeling a lot better about everything this go around so keeping my head high despite having to pick up all the peices again
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Glad you’re back. I’m sure it feels great to know that even after a slip, you’re back to choosing you again and making you a priority!
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