I'm not resetting

so I slip up and had a little tiny shot im not resetting my time i swear it was only a tiny sip and im still clean from cocaine

I wish I could have a little tiny shot. I know for me I would be doing Cocaine within a week. I just dont have that kind of will power.

The resetting part that is for you. It is your clock and if your counter is based on cocaine only then you can choose whether to reset or not. Its a personal thing for each and every one of us.

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Great that youā€™re still clean from cocaine. Remember what you want for yourself. I have one shot of tequila in my kitchen. A few times I thought I could just finish it, no real harm. But for me, I know Iā€™d have to reset. All or nothing for me.

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Actually, the thought of having to reset and having to (wellā€¦ not HAVING to, I supposeā€¦) admit to all of you that I had to reset is one of the things that helps me NOT to indulge a bit! :laughing:

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its good that you are posting about your slip, just wondering though, do you think you are going to start drinking little sips here and there now and be able to not call them relapses?

Just wanted to get you thinking, because i have been there. Had like half a beer after i got out of outpatient, put the rest of the 6 pack in my fridge and felt so good about myself, fast forward 3 months and im chugging bottles of fireball like they are going out of business.
Stay safe and soberā€¦

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well honestly after i had that sip i felt so bad that I had to tell u guys what i did so now i think thatā€™s going to even push me more not to screw up againā€¦IN all nationality my problem is cocaine but i know if i start drinking the next step will be cocaine for me so im done with that and like I said that slip up made me not ever wanna do it again because i just feel like i let myself down my daughter and u guysšŸ˜£ wont happen again!!

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I thought about one sip but this is my second attempt at staying sober and my relapse started with one sipā€¦ I couldnā€™t do it. Whenever I think ā€œone sipā€ I look at my tracker and I know I donā€™t want to have to reset. Christmas made 3 weeks sober for me :heart: I canā€™t tell you how proud I am of me but our journey is different. Alcohol has ruled my life for years and if I take that one sip this time I may not make it back alive. Thoughts and prayers are with you ((hugs)) YOU GOT THIS!

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thanks so much and good job on your journey im only on day three and like I said cocaine is really my problem which is still no excuse because i know drinking triggers my cocaine thoughts but i hope and pray that I can make it as far as u

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For the sake of three days I personally would reset, Iā€™d reset even if it was 300 days to hold myself accountable.

I used to have a drink here or there and kid myself on that I was sober, but I wasnā€™t.

Itā€™s your choice though

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idk i just donā€™t think i need to now if i keep doing it which I know Iā€™m not then maybe so but not over a half a shot. idk now if i had snorted a few lines then yea but boo not for a half a shot

You can do it! I had to except that I have a problem with alcoholā€¦ one that once I start I canā€™t control.

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Excepting the truth is how I made it 3 weeksā€¦

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Hey, you do you.

From reading your first few messages, I thought you were saying you just had a few sipsā€¦ Of beer. Now that I know it was a shot, I feel thatā€™s more of a fall from sobriety. A half shot is equivalent to half a beer or a half glass of wine. I would consider either of those to be a relapse.

I personally would reset,just my opinion, just my way.

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Me too, to be honestā€¦ I wouldnā€™t be happy about it, but I like to think that I would be honest enough with myself that I would hit the old ā€œresetā€ buttonā€¦
Still, none of us has to live in your head, and itā€™s really up to you !

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ok you guys convenience me im resetting!!!

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but wait its like ok i gotta go reset over a half a shot i mines well go do a few lines before I hit that reset button i really dont think i shouldnā€™t press reset if i only had a half of shot

Why would you go do a few lines? Whatā€™s that going to achieve?

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idk nothing at all just relief my stress then have to worry about it all over again the next day ā€¦i wasent going to actually go do it i was just making a point clearly it went the wrong way

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Sorry if I misunderstood, just wouldnā€™t want you to go down that path :slightly_smiling_face: