Many of us use Insight timer for meditation, sleep etc. They have lots of challenges for Plus members but not for the free members. But there is a free challenge in January, so I thought I would try it. Would anyone like to join me? We could help keep each other motivated and discuss the talks / meditations etc that are on it.
I might be interested in this!
Sounds like fun, I’m in!
I saw it this morning and signed up.
Im in!! Bring on 2024
Bumping in case anyone else wants to try something new for 2024.
@Twizzlers not sure if this is your thing ,(not sure if it is my thing) but welcome to join
And anyone else of course
Sounds good. I never did a meditation challenge. But the time frame seems reasonable. I’m in.
I’m going to download insight timer and explore the app this evening. I’m in. Thank you
I’ll do it. I use insight at nighttime.
this was really good. I have done several challenges. One with Tara Brach on acceptance also good. I will gratefully join in.Thanks for the opportunity.
Do try it Dana. Insight Timer is a great source.
Question: is it the one with the orange ball or the brass bowl?
Sorry, I’m new to this kind of thing and my phone and I hate each other so not sure which one it is.
TIA
Cheers, thanks girl
Not a girl, but you are welcome.
Oh shit sorry… I just saw the Jas part … my apologies
LMAO. Ive been called so much worse.
Added day one to my morning meditation. I’m very curious how the series will unfold.
A happy and peaceful New Year!
I did day one. I have listened to Sarah Blondin before, I find her voice quite pleasant. I wasn’t too sure about how to listen to your heart (Literally? Like the beats? Metaphorically?) Usually when I try meditation it says to concentrate on the breath, so I was a bit confused. Anyway, nice to take time after bath to listen.
Just downloaded it lolol