Welcome to the community Juuso. Glad you’re here 
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Welcome to the team, @flux, glad to have you 
Please let us know if/how we can help and do send pics of Japan, please!
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Hi, my name is Louise I am 49 years old - 50 soon! I have been struggling with my alcohol abuse for the last 8 years.
Today i am 24 hours sober. I need all the help I can get otherwise i don’t feel I will be here on this earth to see my next birthday. I hate how alcohol has taken over and destroyed the last 8 years of my life.
Feeling weak and broken!
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Welcome to the community Louise! 24 hours is a wonderful start! This is a great community with loads of support, advice and love to offer. Take some time to rea around and engage when you are ready. You are not ALONE! 
A few of my favorite threads here areDaily Gratitude, The Air Of Recovery #7
and
Checking in daily to maintain focus #70
The early stages are rough and can be hard on your mind / body. Stay hydrated. Rest when you are able to as your body is detoxing and that takes a ton of energy. Stay connected as we do need community and support in this journey.
Do you have support in real life? Are you able to attend any meetings / groups or check them out online?
ODAAT! hope to see you around
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Welcome. Stay strong and soon the days will pass by. For today you can stay sober.
Read around and reach out anytime. The folks here all have been where you are.
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