It’s Friday, almost made it a week

Not worth it! Hang out here, read about pets Post photos of your pets #4 and food Foodies Unite #4 (trigger warning food) DON’T GO BACON MY HEART! or go to an online meeting and hang out because it’s a safe place Online meeting resources

You are allowed to do anything that’s safe and legal, to stay sober.

Get a haircut? Yes.
Visit an amusement park and ride rollercoasters? Yes.
Cake for dinner? Absolutely.
Etc etc.

Anything that’s safe and legal is better than drinking - because drinking always sucks, every time (it’s our brains and habits that lie to us).

The “pull” to drink will pass. Take a walk and set a timer on your phone for maybe 20 mins. Go 20 mins at a time and keep just focusing on getting through the next 20 mins.

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