January plank challenge

Day 4 done! Man, it is ridiculous how much my arms are quivering!

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Are you on your forearms or straight arms? If straight arms, switch to forearms and see how that feels. If forearms, tense your butt and core more, might help a little.:crazy_face:

And ps…I am shaking with you.

Day 4 :heavy_check_mark:

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Day 3. Getting it done. Shooting for 2 min. mark tomorrow.:seedling::muscle:t4:

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Day 3 done…
I also decided to do sit up challenge omg my stomach hurts after doing nothing since begin of December!

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I’m gonna be SO HONEST. I forgot LOL. I’ve done 0 seconds of planks.
short term memory. I will start today.

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Missed day 3 yesterday so did it this morning. Day 4 this afternoon!

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I keep a daily alarm on my phone…only way I remember anything…that and my phone calendar.

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Another day, another plank :heavy_check_mark:

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Been doing straight arms. Will try the other way - thank you!!!

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Mine joins too. His technique could use some work though :rofl: although I’m sure mine could too

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Well I do NOW. lol. @SassyRocks

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There you go!! :grin::grin:

Day 3 for me. My whole body was quivering :see_no_evil:

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Day 4 done and feeling good

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Day 4!! The dog’s head hit the stopwatch and I had to start over. Good thing it was only 30 seconds!:rofl:

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Day four done! My core was a little sore from all the catching up I did yesterday.

Is there a way to pin this topic so it’s always at the top of my page?

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You can bookmark it!


Bookmark it


Then select your profile and choose the bookmarks icon

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Totally spaced yesterday but I’ll skip the next rest day. Day 3 done on the 4th!!

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That’s awesome. There’s so many topics I’ll be bookmarking now!!! Thank you.

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