January plank challenge

You’re welcome!! I keep lots of bookmarks, it helps. Also a good way to keep things you want to read again later.

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Done! Remembered today!

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OMG - been here 991 days, and I never knew about bookmarks!

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Oh Holly! :grin::grin: But 991 days!!! :heart::heart::heart::heart: You are amazing!!

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My 13 year old is doing this with me and reminds me daily. Day 4 in the books!

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Day 4 done!

But I got a giggling fit near the end of the 30 secs. Back in “the day” (pre-TS) I could plank like a damn but I think you all know what my workout reward was! Hey - just more proof I had my drinking habit under control if I was fit, right? Sigh… :roll_eyes:

Now I’m really proud that 30 seconds is work and I’m sober. :joy: :joy: :joy:

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Gotcha! I was “healthy”, too. Washed down my salad with grilled salmon and scant salad dressing with a bottle of wine. :roll_eyes::roll_eyes:

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Decided to get day 5 done first thing this morning :heavy_check_mark: I’m undecided about what is going to happen at the end of the month :rofl: 5 minutes is a long time

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Day 5 done! :muscle:

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Day 5 :heavy_check_mark: Plus adding my 200 + ab exercises!
:muscle:

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Good morning plankers! Day 5 is done.

Happy to report that all 7 family members doing this with me are all still on board and planking every day as well!

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Day 4 done

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Day 5 is done. Clearly my body has been missing my fitness classes.

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Day 3 Complete :facepunch:

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Day 5 done! Going to forearms helped.

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Glad to hear it! :grinning:

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Day 3 done this morning. I will do day 4 before bed. Since I accidentally missed yesterday.

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Day 5 successfully completed

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Day 4 completed. Forced myself to reach 2 min. Split it. 1 min forearms then 1 min full arms.

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