Day three done. Exchanged pushups for sit-ups
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Day 3 
. I got back to some spinning today, feels good to work hard.
Opera is complex for those who perform it, but also for those who listen to it. It takes more time, more patience and more spirit of sacrifice. All this is well worth it because opera offers such deep sensations that they will remain in a heart for a lifetime.
Andrea Bocielli
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Day 3 done. May follow this up with a hike today, but may just stay on the couch!
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Day 3 - gonna attempt a virtual workout with my trainer in the morning and if all goes well I’ll be trying a run on tuesday
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Day 4 done 
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Day 4 done! Even though it’s a bit cheating, cause I count the reps from the gym (2 minutes of triceps among others) 
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Day 4 - my virtual workout went well this morning and I was able to take the dogs walking without having to sit down. I’m doing a short run in the morning 
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Day 5 - did regular lunges cause I’m not a fan of the jumping
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Day 4 and 5 done!
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Day 5 done! Regular lunges here too! 
Plus session at the gym and I went hiking in the morning! I’m on holidays this week, and I’m trying to do some nice stuff with my time! 
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Day 6 I am not a fan of the pendulum lunges. Apparently my balance is shit
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Day 4, 5, and 6 done in a gym sesh tonight. I replaced the pendulum lunges with single leg lifts.
It’s not what you look at that matters, it’s what you see.
Henry David Thoreau
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Getting ready to go out of town so i got days 6, 7 and 8 done today. I plan on working out while I’m out of town, but wanted to get these knocked out to make sure I’m good.
Pendulum lunges are comical, well if you’re watching me they are, burners! Shoulder presses were my favorite and the jump squats after the lunges were painful!
Day 9 will be a challenge while traveling so it may have to wait until i get back to my gym along with day 11, but i will get day 10 in while I’m gone.
Sorry for going out of order, but at least I’m getting the work done!
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Calling today a rest day Will pick up with day 7 tomorrow.
@Hidden You do you!! Have fun traveling 
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5,6,7 done 
. Also taking a rest day tomorrow I think.
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Day 7 done! I don’t have weights at home to do the shoulder press, so I’ve changed them for push-ups!
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Thanks for the inspiration, Jenny! I did the same for my day 7.
For the first candle of Hannukah
That light we see is burning in my hall.
How far that little candle throws his beams!
So shines a good deed in a naughty world.
Wm Shakespeare, The Merchant of Venice
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Day 7 
- did strict shoulder press
I’m taking a rest day today.
It’s rest I want - there, I have said it out -
From cooking meals for hungry hired men
And washing dishes after them - from doing
Things over and over that just won’t stay done.
Robert Frost, A Servant To Servants
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Day 8 was done earlier as part of my warm up for my run