Great job Mischa. That’s impressive, I must say.
You are excused from ab work today. 
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Well done Mischa!! 
You kicked some butt there!! Didn’t really expect any less…
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Day 3 done!! 
+ 4K walk after I had a massive lunch with a friend! That 4K walk burnt approx 5% of the calories consumed, but it was well worth it! 
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Day 3 mixed in with a workout 
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As you should brag!!! This is where we celebrate our successes! You’re an inspiration… keep that fire going…so proud of you !!!
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1-3 done. I am already playing catch up but am hopeful in this one. I like abs more than arms. 45 seconds of boat pose done too.
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Day 2 done, I’m already behind! Yikes! Plus some 30 high quality pushups and a run. Prepping for another 5k in two weeks.
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Day three done!!
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With that abs-olutely outstanding run, maybe you’ve earned a day off the challenge! Nice one 
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So awesome! Nice work!!!
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Beefin up!!!
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Maybe a little 
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Thank push-up month I guess! 
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So far, so good. I know it’ll become challenging toward the end of the month! I’ve been doing it for the past three nights and have enlisted whichever family members are around me when I do it.
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Day 3 done, earlier today.
With @Mischa84’s half marathon, @Hidden’s big win, and… @TrustyBird, 45 (amazing!) secs??
I might be playing in the wrong league! 
Time for fake it til you make it… 
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You are in exactly the right spot tough lady. We’ve got this. 
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After enjoying some good food this weekend back at it tonight. 45 minute Peloton ride, Day 3 ab and boat challenge done, continuing pushups and a good stretch session to end the night! Back to bootcamp at 5am tomorrow!
These crunches are going to be HARD!!
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Morning yoga
Abs
Coffee (in progress)
Everyone else still sleeping
Positive start of new day (and week)
Ps: thank you guys for compliments after my achievement yesterday! Great to have you in my corner 
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