Let's March for that abs!

Day 4 done

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Day 6 down the hatch :white_check_mark:

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Day 4 :white_check_mark: - plus my virtual and a doggo walk. Now about to burn some leaves :maple_leaf:

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Day 4 done. I love crunches but I am already side eyeing that 100 day. Feeling strong today.

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Day 4 done! :white_check_mark: :ballot_box_with_check:

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Yeah that 100 is probably getting broken up into sets, the raises and anks definitely are towards the end

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Day 4, core/ab challenges done :heavy_check_mark:

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Day 4 done. These leg raises are killinā€™ me! :sweat_smile:

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3 and 4 done.

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Awesome bootcamp this morning, really good Peloton ride after work, Day 4 abs and boat challenge done and a rushed stretch. Kids were on their way over for our steak dinner, soooo good! Tired and full!

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Day 5 done

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Day 7 :white_check_mark: one quarter of the way there

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My circuit class this morning had way more crunches and leg raises included than day 5 asked for! I declare this day done :white_check_mark::blush:
:squid:

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Same, Iā€™ve just done every single move in my class so Iā€™m counting it done too! :grin:

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Iā€™m not usually like this, I swear. Couldnā€™t do push-up challenge do to shoulder issue.
Now I cannot do this due to a hip/groin area issue. Been killing me last few days up till today. So Iā€™m altering my workout to see if I can avoid retreading it again.
I think it originated from doing trunk rotation with 70lbs on cableā€¦ imma avoid that for a week and then try with much lower weight, perhaps higher reps.
I canā€™t muck up my weight training.

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Day 5 done! :white_check_mark:

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Day 5 completed :heavy_check_mark:

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Day 4 and 5 done. Missed yesterday. Not gonna be able to double up on to many of these later. Thereā€™s too many

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Day 5 :white_check_mark::white_check_mark: - did a virtual this morning, took doggos walking and did a cycle class. Spent the rest of the day chilling watching Wentworth

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Day 5 done. Off to run in the snow nowšŸ™‚

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