Well done! I didn’t do yesterday, but instead I did approx 5000 steps looking for a fucking washing machine… my kitchen furniture is very low (lower than standard) and finding a suitable washer is harder than any workout challenge!
Day 24 done!
27 sit-ups • 27 squats • 27 sit-ups • 14 push-ups • 40 secs plank • 27 sit-ups!
You did a whole extra set of sit-ups!!
I did 29 sit-ups, 8 push-ups, 29 squats, 25 sit-ups, 8 push-ups, 25 squats and the plank. My math is weird but it works
These situps are getting seriously annoying! But day 24 in the books…
“This is the excellent foppery of the world, that,
when we are sick in fortune,–often the surfeit
of our own behavior,–we make guilty of our
disasters the sun, the moon, and the stars: as
if we were villains by necessity; fools by
heavenly compulsion; knaves, thieves, and
treachers, by spherical predominance; drunkards,
liars, and adulterers, by an enforced obedience of
planetary influence; and all that we are evil in,
by a divine thrusting on: an admirable evasion
of whoremaster man, to lay his goatish
disposition to the charge of a star.”
William Shakespeare, King Lear
Day 24 done. And totally agree on the situps!!
54 sit-ups in total, right?
Edit: I added 27 by mistake in the post! Not in the workout… I did 2x 27
I agree with Dan, they are getting long!
Day 25 - lunch break. 2 sets and still have my plank at a min 20. Gonna increase it in a few days
Day 25 done. Skipped yesterday due to exhaustion from my bike ride. Rode again today but managed to get the work done. Before dinner is usually a good time for me.
Hello! Here’s a proposal for April. Would anybody join?
Other ideas are welcome!
@Diamonster @Runningfree @SinceIAwoke @kat261 @BeckerAndree @MandiH @Jenjo11 @Butterflymoonwoman
By the way; I found this while looking for a workout challenge, and I’ve kept a screen shot of it, and I’ll try to add it to my daily routine in April! I love the idea of a 30-day self improvement challenge!
I’d like to try again for exercise! This looks good!
I’d change the dips to tri extension but I like it. Im down
I’ll join! I’ll be ramping up my race training and dieting, so this will be a great way to kick start my motivation!
Day 25 done. This Vermont kid went to the beach this morning, so…
“[Thine] face is not worth sunburning.”
William Shakespeare, Henry V
Day 25 completed. My abs burn like crazy today lol. But it’s done!
I love that list @Jesile, thanks for sharing!
Day 26 done.
I am in! I have lost 4lbs on the diet I started and hopefully with these workouts I will lose it the right way.
Day 26 done! I actually already did it this afternoon, but I forgot to post. I just came back from dinner with some friends, and I ate approx 5 times the calories of what I burned today….
Hi Jenny! That’s great news! I really have to focus on my diet! I’ve been off booze for almost 5 months. It’s time to stop eating chocolate in excess, and use the fact that I’m not drinking as an excuse!
Gonna take a rest day today and will skip the upcoming one.