my main struggle currently is pmo. no matter how I’ve tried to tackle it I keep coming back and I think a huge part of why and when I relapse is my partner. I love him a ton and I’m also doing this for him because my pmo addiction is messing with our intimacy. The issue is when I am sober from masturbating and he comes over and we do stuff, the day after or even the same day I end up relapsing. every time. and it’s super frustrating because I don’t know how to make that pattern stop.
Does anyone have ideas how to tackle this issue?